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in:
RobsterX71
11.9%
bf
161 Lbs.
wt
5'10"
ht
BodySpace Member
RobsterX71
You are viewing your public profile.

Reputation:

Member Since: Apr 9, 2008

Last Visit: Nov 12, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Robert H
age
24
gender
Male
location
Boise, ID, US
gym
Axiom Fitness
occupation
Medical Billing, Intra-Day Stock Trading
Overall Goal
///
Gain Muscle
Ironman Kona!

Progress & Goals

BEFORE
Jan 1, 2007
CURRENT
Mar 29, 2012

141.8 Lbs.

LEAN BODY MASS

19.2 Lbs.

BODY FAT

CURRENT WEIGHT
161
Lbs.
Nov 12, 2012
Lbs.
Save
CURRENT BODY FAT
11.9
%
Nov 12, 2012
%
Save

PROGRESS HISTORY

Lbs.
2008-05-25,2008-05-26,2008-05-28,2008-05-29,2008-05-30,2008-06-01,2008-06-03,2008-06-04,2008-06-08,2008-06-24,2008-06-27,2009-03-03,2009-03-04,2009-03-05,2009-03-06,2009-03-08,2009-03-10,2009-03-11,2009-03-12,2009-03-15,2009-03-18,2009-03-20,2009-04-08,2009-04-14,2009-05-15,2010-01-25,2010-04-07,2010-04-09,2011-02-05,2011-02-09,2011-02-13,2011-02-17,2011-02-21,2011-02-26,2011-02-28,2011-03-02,2011-03-04,2011-03-06,2011-03-08,2011-03-14,2011-03-20,2011-03-26,2011-03-30,2011-03-31,2011-04-03,2012-03-04,2012-03-10,2012-03-14,2012-03-16,2012-03-22,2012-03-25,2012-04-06,2012-05-02,2012-06-01,2012-07-09,2012-07-13,2012-10-15,2012-10-17,2012-10-22,2012-10-29,2012-11-02,2012-11-05,2012-11-07,2012-11-09,2012-11-11,2012-11-12
153,154,154,154,156,156,159.5,158,161,158,156,154,156,156.5,158,159,161.5,162,160,162,162.5,164.5,159,161,162,162,165.6,167.2,156,157.2,157,158,155.8,158,159.8,159.6,160.2,160.4,161.8,162.4,163.8,162.4,163.2,166.4,166.2,169.6,167.4,168,169.6,172.6,173.2,172,164,168,164,163,156,156.6,157,159.2,161.8,159.4,160.4,161.8,160.4,161
Dec 31, 2012
170 Lbs.
%
2010-03-30,2010-04-03,2010-04-07,2010-04-09,2011-02-05,2011-02-09,2011-02-13,2011-02-17,2011-02-21,2011-02-26,2011-02-28,2011-03-02,2011-03-04,2011-03-06,2011-03-08,2011-03-14,2011-03-20,2011-03-26,2011-03-30,2011-03-31,2012-03-04,2012-03-10,2012-03-14,2012-03-16,2012-03-22,2012-03-25,2012-03-29,2012-04-06,2012-04-16,2012-05-02,2012-10-17,2012-10-22,2012-11-12
19.3,19,21.2,16.4,19.2,24.7,27,26,22.3,16.8,26.2,24.7,19.7,18.1,20.1,23.4,18.5,18.6,20.5,20.8,17.5,17.6,17.8,16.8,17.4,17.6,11.5,10.5,9.5,6.5,11.6,11.2,11.9
Dec 31, 2012
10 %
Lbs.
2008-05-25,2008-05-26,2008-05-28,2008-05-29,2008-05-30,2008-06-01,2008-06-03,2008-06-04,2008-06-08,2008-06-24,2008-06-27,2009-03-03,2009-03-04,2009-03-05,2009-03-06,2009-03-08,2009-03-10,2009-03-11,2009-03-12,2009-03-15,2009-03-18,2009-03-20,2009-04-08,2009-04-14,2009-05-15,2010-01-25,2010-04-07,2010-04-09,2011-02-05,2011-02-09,2011-02-13,2011-02-17,2011-02-21,2011-02-26,2011-02-28,2011-03-02,2011-03-04,2011-03-06,2011-03-08,2011-03-14,2011-03-20,2011-03-26,2011-03-30,2011-03-31,2011-04-03,2012-03-04,2012-03-10,2012-03-14,2012-03-16,2012-03-22,2012-03-25,2012-04-06,2012-05-02,2012-06-01,2012-07-09,2012-07-13,2012-10-15,2012-10-17,2012-10-22,2012-10-29,2012-11-02,2012-11-05,2012-11-07,2012-11-09,2012-11-11,2012-11-12
123.9,124.7,124.7,124.7,126.4,126.4,129.2,128,130.4,128,126.4,124.7,126.4,126.8,128,128.8,130.8,131.2,129.6,131.2,131.6,133.2,128.8,130.4,131.2,131.2,130.5,139.8,126,118.4,114.6,116.9,121.1,131.5,117.9,120.2,128.6,131.4,129.3,124.4,133.5,132.2,129.7,131.8,131.6,139.9,137.9,138.1,141.1,142.6,153.3,155.7,153.3,157.1,153.3,152.4,145.9,138.4,139.4,141.3,143.6,141.5,142.4,143.6,142.4,141.8

LATEST MEASUREMENTS

  • Arms
    15.5" no change in 16 days
    Mar 23, 2012
  • Chest
    43" no change in 32 days
    Mar 4, 2012
  • Waist
    32.8" a gain of 1.8" in 1061 days
    Feb 1, 2012
  • Thighs
    22" a gain of 1" in 1045 days
    Feb 1, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

RobsterX71 has not added any program information.

My Nutrition Program View My Full Nutrition Program

RobsterX71 has not added any program information.

My Supplement Program View My Full Supplement Program

RobsterX71 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

"Only through the Strength and Love of God, are all things possible."

"Know ye... that you are the temple of God and that the spirit of
God dwelleth in you."
- I Corinthians 3:16

What RobsterX71 Is Up To

RobsterX71 is now friends with XNick EdgeX.

May 23, 2013

RobsterX71 is now friends with fitinidaho.

May 9, 2013

RobsterX71 is now friends with bbcom_developer.

Apr 22, 2013

RobsterX71 is now friends with jdgriffith.

Feb 18, 2013

RobsterX71 is now friends with Flex and daisybob.

Jan 21, 2013

RobsterX71 is now friends with Allstar Amanda and MMA Mckyle.

Dec 11, 2012

RobsterX71 is now friends with fit_in_idaho.

Nov 14, 2012

RobsterX71 updated his body fat from 11.6% to 11.9%, a gain of 0.3% in 26 days.

Nov 12, 2012 |
Flagged as spam
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RobsterX71 updated his weight from 156.6 Lbs. to 161 Lbs., a 4.4 Lb. gain in 26 days.

Nov 12, 2012 |
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RobsterX71 is now friends with cableguy1967 and zane11.

Nov 12, 2012

RobsterX71 is now friends with beautifulgrace.

Oct 26, 2012

RobsterX71 updated his body fat from 6.5% to 11.6%, a gain of 5.1% in 168 days.

Oct 17, 2012 |
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RobsterX71 updated his weight from 156 Lbs. to 156.6 Lbs., a 0.6 Lb. gain in 2 days.

Oct 17, 2012 |
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RobsterX71 SWITCHING JOBS AROUND (3 TOTAL) WILL FREE UP TIME TO MAKE IT TO THE GYM MORE, SO I CAN GET BACK TO STAYING CONSISTENT WITH MY GOALS

Oct 17, 2012 |
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RobsterX71 is now friends with stevep78.

Oct 8, 2012
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About Me

About Me:
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Visitor Comments

MaybeMoreAbs
MaybeMoreAbs Wow. Three jobs and still keeping so fit. I have no excuse. Oct 17, 2012 1:41pm
tfsdc
tfsdc Looks great man. You look much leaner than 17% BF. Nice work! Mar 29, 2012 10:43am
T7up15
T7up15 Hey thanks. Good job on that 405! In my book its a great accomplishment to go from 3 plates to 4 plates on the core exercises if you know what i mean. Mar 24, 2012 12:20pm
CrystalMatthews
CrystalMatthews You should sign up for the 2011 FIT BODY Competition!! It's in Boise on June 11th at the Knitting Factory. Registries close May 20th, so the sooner you can get your pics in the better :). Go to www.bodybuilding.com/2011FITBODY May 6, 2011 4:16pm
JDJ1981
JDJ1981 Dude, what are you doing that I need to start doing? Oct 22, 2010 1:29pm
Maritimer
Maritimer Great build for a young guy; like the Cor. verse, too. Keep at it, son. Aug 13, 2009 2:08pm
saltysurfer
saltysurfer hey man i was thinking about taking that health n fit steroidal complex for the HMB theres not alot out there about it. how is it working for u? Jul 30, 2009 10:09am
cardiac
cardiac Nice physique, bro. Apr 23, 2009 1:02am
jockfl25
jockfl25 nice build man!! get huge!! Mar 19, 2009 11:21am
TXBULL
TXBULL u in great shape man! Mar 14, 2009 1:14pm
voicefulmarlin
voicefulmarlin great build for one so young mate. Keep up the great work and keep on staying fit!! cheers Mar 11, 2009 8:01am
doobz0326
doobz0326 how is it going ? its been a while so I thought I would check in and see how lifting and life were going? Mar 10, 2009 2:33pm
socalbeachjock
socalbeachjock awesome man. you will kick ass!! Mar 9, 2009 11:05am
GunPowder
GunPowder Nice work . . . your powerlifting background makes you a serious contender. Congrats! Mar 9, 2009 10:48am
crh2008
crh2008 good work man, love the scripture verses. Mar 7, 2009 4:07pm
bronco77h2pro
bronco77h2pro Hey, i just bought Cellmass, and i would like to use it before i work out. Can you tell me any reasons why i shouldnt. Thanks Jan 3, 2009 2:55pm
Ted4062
Ted4062 Great work. Keep it up! Dec 20, 2008 8:09am
Lostsurf2k3
Lostsurf2k3 yo what's up man? how's training goin? lookin pretty cut, good work. Oct 26, 2008 8:47am
gymrat1985
gymrat1985 great work on the abs and chest bro Oct 25, 2008 9:04pm
Double Axel Dana
Double Axel Dana how ya doing sugar? hope the training is going well Sep 22, 2008 12:01pm
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