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Membership Info
Member Since: Apr 9, 2008
BodyBlog Started: Apr 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 64
  • Overall: 4,530
Forum Posts: 56
BodyBlog Entries: 23
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Oct 17, 2009 10:22am
Last Forum Post: Mar 21, 2009 3:46pm
Last Photo Upload: Jun 17, 2008 12:23am
Last Profile Update: Oct 25, 2008 7:58pm
Last Blog Post: Mar 24, 2009 7:47am

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 133
Stalking (?) : 29
Inspiring (?) : 1

RobsterX71

Overall Goal:  New Goal, aiming for 50+ lbs. more of LBM by October this year! Staying dedicated!

Fit Status:  Well just adjusting to the "unemployed" life. Not really wanted to get into the gym much since all i've been doing is manual labor crap

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Robert H
Sex:
Male
Age:
21
Location:
Meridian, Idaho, United States
Occupation:
Customer Service- Teleperformance USA
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2001
How I Started:
I got started Powerlifting back when I was 12 yrs old. April 13, 2001 I literally started lifting on the first day of my first meet I competed in. My uncle, nephew and father was competing that day, and i decided i wanted to compete too. And to top it all off, i set a new idaho state record that day for the WABDL.org. Since that day I was hooked!
Why I Love It:
I love working out because i LOVE the PUMP you get after stressing your muscles to the MAX! And the results you reap down the road... priceless. Plus i am very competitive at just about everything i do.
How I Stay Motivated:
"Only through the Strength and Love of God, are all things possible." "Know ye... that you are the temple of God and that the spirit of God dwelleth in you." - I Corinthians 3:16
BB Accomplishments:
Powerlifting: WABDL - State records... Teen Men 11-12 123lbs Deadlift Teen Men 13-15 123lbs Deadlift/ Bench Teen Men 13-15 132lbs Deadlift/ Bench Teen Men 16-19 132lbs Deadlift Teen Men 16-19 148lbs Deadlift Snake River - State records... Teen Men 16-19 148lbs Squat/ Deadlift APF/ AAPF - State records... Teen Men 16-19 148lbs Squat/ Deadlift Was never much into "bodybuilding competitions" specifically, powerlifting got me started in this game.
Forum Signature:
Powerlifter/ future bodybuilder -[[[[[--(RoB(s)Te(RX7)1--]]]]]-
Last Updated: Jun 20, 2008 11:18am

What RobsterX71 Is Up To:
Jun 22, 2009
RobsterX71 is an inspiration to gpSS. Reason: "I find this member inspiration because we are the same height, and age. "
May 15, 2009
RobsterX71 changed Weight from 161 lbs. to 162 lbs., a 1 lb. gain in 31 days
RobsterX71 updated Fit Status "Well just adjusting to the "unemployed" life. Not really wanted to get into the gym much since all i've been doing is manual labor crap"
See Last 38 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2007 Jun 16, 2008
back in tha day - 145 lbs.
just before i stopped lifting. Not by choice, by laziness lol
Last Updated: Mar 6, 2009 6:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 25, 2008 7:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 9, 2008 12:46am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
New Goal, aiming for 50+ lbs. more of LBM by October this year! Staying dedicated!
Goal (Long):
Longterm goal is to be a fitness model and compete too. I know i'm a little short to compete @ only 5'10". I need to add LBM (lean body mass) all over, especially bringing up inner and upper chest, overall size of legs, etc. etc. more upon further review. I will do this by increasing my caloric intake and protein intake, and by hittin it extremely hard at the gym day in and day out.
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jun 28, 2008 1:31am

Members That Inspire RobsterX71:
RobsterX71 does not have inspirational members yet.

BodyAnswers
RobsterX71 has answered 45 of 67 total questions.
View all 45 of RobsterX71's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glutamine?
- Updated Mar 24, 2009 8:02am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
(No Answer)
- Updated Mar 24, 2009 8:02am

What type of nutrition plan are you currently following? Give full details.
All you can eat!!, lol j/k
Well being that im currently bulking, I am taking in about 200+ grams of protein a day.
400+ carbs
and about 5,000+ calories/ day

Consisting of 10 - 13 meals/ day:

6:15am ...more
- Updated Mar 24, 2009 8:01am

View all 45 of RobsterX71's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 28, 2008 1:31am

Videos of RobsterX71
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2008 12:04am

Favorite Bodybuilding And Fitness Videos
Weight Loss Made Easy!
Weight Loss Made Easy!
Play this video Played: 107
Why I like this video: LMAO!!! awesome.
The Simpsons - What's A Gym
The Simpsons - What's A Gym
Play this video Played: 128
Why I like this video: Lol, a salute to all the noobz
Last Updated: Jun 2, 2008 12:17am

Latest BodyBlog Entry (23 Posts Total)
Category: Training on Mar 24, 2009 7:47am

its crazy even though I have now gained about 10 lbs in a few weeks, i dont feel or "look" like i've gained much bodyfat at all. I looked in the mirror this morning and my quads are still ripped'ish, abs are still there, i just look more filled out. i really gotta get some pics up,...


Current Supplements:
Universal Animal Pak, 15 Paks
Started: May 29, 2008
Reason: To provide this machine with all the quality supplementation needs to continue training like...
AST GL3 L-Glutamine, 525 Grams
Started: May 29, 2008
Reason: 
Healthy 'N Fit Advanced Steroidal Complex, 90 Capsules
Started: Apr 16, 2009
Reason: HMB
Last Updated: May 31, 2008 12:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 56 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 17, 2009 10:19am
Recent Threads:


Workout Program:
Right now in light of the fact that I am bulking, my workout plan is mainly comprised of:
4 - 5 sets of reps ranging 15 - 4, also I include the big 3 lifts as well, GREAT for size, Squat, Bench, and Deadlifts.
As far as staying consistent with going to gym day in and day out, I originally thought...
Last Updated: Apr 10, 2008 10:05pm

Favorites
Bodyparts:
Hobbies:
  • Power lifting
  • Paintball
  • Pool (billiards)
Healthy Foods:
  • Chicken Salad
Cheat Foods:
  • Ice Cream, Pizza
Fitness Books:
  • FLEX
  • Mens Fitness
  • Monster Muscle
Workout Music:
  • Papa Roach
  • P.O.D.
  • Metallica
Supplements:
Last Updated: May 22, 2008 9:42pm

Friends (162)









Last Updated: Jun 24, 2008 11:44pm

Visitor Comments (40)
[ Leave RobsterX71 a Comment ]
back shot cardiac [ View Profile ]
Apr 23, 2009 12:02am
Nice physique, bro.
Upload your profile picture! jockfl25 [ View Profile ]
Mar 19, 2009 10:21am
nice build man!! get huge!!
Upload your profile picture! TXBULL [ View Profile ]
Mar 14, 2009 12:14pm
u in great shape man!
Portgual voicefulmarlin [ View Profile ]
Mar 11, 2009 7:01am
great build for one so young mate. Keep up the great work and keep on staying fit!! cheers
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 10, 2009 1:33pm
how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
socalbeachjock [ View Profile ]
Mar 9, 2009 10:05am
awesome man. you will kick ass!!
Upload your profile picture! GunPowder [ View Profile ]
Mar 9, 2009 9:48am
Nice work . . . your powerlifting background makes you a serious contender. Congrats!
crh2008 [ View Profile ]
Mar 7, 2009 3:07pm
good work man, love the scripture verses.
3rd week working out, front, 157lbs. bronco77h2pro [ View Profile ]
Jan 3, 2009 1:55pm
Hey, i just bought Cellmass, and i would like to use it before i work out. Can you tell me any reasons why i shouldnt. Thanks
Ted4062 [ View Profile ]
Dec 20, 2008 7:09am
Great work. Keep it up!
Lostsurf2k3 [ View Profile ]
Oct 26, 2008 7:47am
yo what's up man? how's training goin? lookin pretty cut, good work.
gymrat1985 [ View Profile ]
Oct 25, 2008 8:04pm
great work on the abs and chest bro
Double Axel Dana [ View Profile ]
Sep 22, 2008 11:01am
how ya doing sugar? hope the training is going well
Drewlander [ View Profile ]
Sep 14, 2008 10:17pm
sup rob! haven't said hi in forever, so thought i'd see how things are going for ya. cheers brotha.
TrailrParkTrash [ View Profile ]
Aug 27, 2008 8:38am
Ripped athletic base Robert, congrats!
Horse2000 [ View Profile ]
Jul 20, 2008 11:01pm
rocked body dude good job.
buffnut2003 [ View Profile ]
Jul 12, 2008 2:27pm
awesome abs bro
Torso Guejsn [ View Profile ]
Jun 18, 2008 2:34pm
No worries, Rob. Hard work deserves recognition...You too, babe!
Upload your profile picture! E.G.P [ View Profile ]
Jun 17, 2008 11:47pm
ripped abs man.
Wheels - 10/12/09 bhotex [ View Profile ]
Jun 17, 2008 11:22pm
Hey man -- congrats on your powerlifting accomplishments. Looks like you are making great progress. You look great! Keep up the hard work!
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