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2008 Another outdoor shower
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Membership Info
Member Since: Jan 24, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 31
  • Last 7 Days: 193
  • Overall: 5,264
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 270
Forum Rep (?) :

Activity
Last Visit: Nov 21, 2009 8:14am
Last Forum Post: Never
Last Photo Upload: Sep 30, 2009 8:51am
Last Profile Update: Nov 10, 2009 7:55pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 91
Mutual Friends (?) : 39
Stalking (?) : 0
Inspiring (?) : 2

Robmuscle69

Overall Goal:  TO CONQUER OTHERS IS TO HAVE POWER, TO CONQUER YOURSELF IS TO KNOW THE WAY....Xena Scrolls

Fit Status:  Robmuscle69 has not entered a Fit Status.  Ask Robmuscle69 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Rob
Sex:
Male
Age:
40
Location:
Tucson, Arizona, United States
Occupation:
Research
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
FIRST OFF, I WONT ADD U IF U SEND A FRIEND REQUEST WITHOUT COMMUNICATION-HENCE THE WORD "FRIEND" I ALSO WILL NOT ADD U IF U HAVE NO PROFILE PICTURES...I worked-out on and off most my life but never really took it serious. A few years ago I hired a trainer to help me get in better shape. I learned a lot! I Have been progressing ever since. My trainer put the idea of competing in my head, and now it has become my goal.
Why I Love It:
I love the way I look and feel; plus, I've made some good friends at the gym.
How I Stay Motivated:
Motivation is not a problem for me when it comes to working out.
BB Accomplishments:
working on it
Forum Signature:
Last Updated: Oct 15, 2009 9:49pm

What Robmuscle69 Is Up To:
Oct 15, 2009
Robmuscle69 changed Overall Goal: "TO CONQUER OTHERS IS TO HAVE POWER, TO CONQUER YOURSELF IS TO KNOW THE WAY....Xena Scrolls."
Oct 11, 2009
Robmuscle69 changed Overall Goal: "TO CONQUER OTHERS IS TO HAVE POWER, TO CONQUER YOURSELF IS TO KNOW THE WAY....Xena Scrolls."
Oct 9, 2009
Robmuscle69 changed Overall Goal: "TO CONQUER OTHERS IS TO HAVE POWER, TO CONQUER YOURSELF IS TO KNOW THE WAY....Xena Scrolls."
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
TO CONQUER OTHERS IS TO HAVE POWER, TO CONQUER YOURSELF IS TO KNOW THE WAY....Xena Scrolls
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
NPC Phoenix
Last Updated: Oct 15, 2009 10:00pm

Members That Inspire Robmuscle69:
MrMontana98 [ BodySpace ]
He's not 24 and he's huge and lean at the same time-just where I'd like to be.
View all 1 members who inspire Robmuscle69 »

BodyAnswers
Robmuscle69 has answered 8 of 67 total questions.
View all 8 of Robmuscle69's BodyAnswers »

What do you do before your workout to get motivated and energized?
Look at muscle pics
- Updated Aug 28, 2009 3:44pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Aug 28, 2009 3:43pm

Do you have any type of chronic disease or condition?
No
- Updated Aug 28, 2009 3:43pm

View all 8 of Robmuscle69's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 15, 2009 10:00pm

Videos of Robmuscle69
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2009 10:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2009 10:00pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 15, 2009 10:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 21, 2009 8:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Flex
  • Musclemag
  • DNA

Friends (39)









Last Updated: Nov 10, 2009 7:55pm

Visitor Comments (141)
[ Leave Robmuscle69 a Comment ]
Fuzza [ View Profile ]
Nov 9, 2009 12:37pm
your looking jacked in your AVI pic! Great job!
tras7 [ View Profile ]
Nov 7, 2009 9:13am
It's been awhile since I posted any progress pics...need to work on some more. How's the fall weather in Tuscon been?
twistedlemon [ View Profile ]
Nov 6, 2009 9:35am
Thanks, you're looking good too!
theright170072 [ View Profile ]
Nov 6, 2009 6:47am
you're welcome. congrats
FLCoastie [ View Profile ]
Nov 6, 2009 6:21am
Hey thanks man I really appreciate it!
tras7 [ View Profile ]
Nov 6, 2009 5:38am
Going well thanks...just trying to look more like you ;) Would love to talk to you more about your training regimen. Added you as a friend here and will add you to my MSN messenger as well. jeditras@live.com
sword121 [ View Profile ]
Nov 6, 2009 4:57am
Training is picking up again. Pulled a muscle in my back a week ago, but it's all better now.
tras7 [ View Profile ]
Nov 5, 2009 1:41pm
Great physique, Rob...congrats!
WNBF Worlds SkNatural [ View Profile ]
Nov 4, 2009 10:34pm
Thanks Rob, I appreciate it.
Upload your profile picture! shawnbellon [ View Profile ]
Nov 4, 2009 12:28pm
I am just lucky that my diet and training have worked so well for me.
2 weeks out from the Excalibur at 198. Ironfreak220 [ View Profile ]
Nov 4, 2009 10:31am
thanks bro.
nicke_h [ View Profile ]
Nov 4, 2009 7:08am
just fine bro!! and u? never found u on musclebook, u got msn?
Dave Front relaxed dsegersmusicman [ View Profile ]
Nov 4, 2009 5:44am
HEY ROB, JUST CHECKIN' IN! KNOW YOU'RE TRAINING HARD! LIFT STRONG & BE BLESSED,DAVE.
Trying.... AlwaysLookin [ View Profile ]
Nov 3, 2009 2:11pm
Was going to send a message, but your Inbox is full.
Ascent81 [ View Profile ]
Nov 2, 2009 4:14pm
Thanks man!
mtlguy00 [ View Profile ]
Nov 2, 2009 8:03am
I´m fine,thank you, training is going good trying to gain some muscle & see good results for spring 2010. wHat about you? How it's going?
Upload your profile picture! 666conducer [ View Profile ]
Nov 1, 2009 11:24am
Thank you! You're a big dude yourself! Cheers
chenanius [ View Profile ]
Oct 28, 2009 12:15am
haha.. most definitely.. you will see soon!
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Oct 26, 2009 10:16am
Thanks!! Really trying to pack on some good size for next years shows... How's your training going?
Upload your profile picture! shawnbellon [ View Profile ]
Oct 26, 2009 7:23am
Thanks! I train at Golds. How about yourself?
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