bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Robinson.scott
"I want to start loosing body fat and get down to 15% body fat if i can if not lower."

View Robinson.scott's:
Profile
BodyBlog
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

Contact Robinson.scott:
Send Private Message
Report Robinson.scott Report Robinson.scott
Leave Comment for Robinson.scott Leave Comment


Progress Pictures


Oldest Newest
Jun 26, 2008 Mar 12, 2009
Front 266 lbs 237lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 244.5 lb (111.1 kg) Change: -1.5 lb (-0.7 kg)
Current: 243.0 lb (110.5 kg) Percent Change: -0.6 %

  Start Current Goal Remaining  
  Sep 9, 2008 Dec 21, 2009 Oct 31, 2008 Goal Has Expired  
  243.1 lb (110.5 kg) 243.0 lb (110.5 kg) 220.0 lb (100.0 kg) 23.0 lb (10.5 kg)  

Date Body Stats: Weight Change % Change
Sep 2, 2009 243.0 lb (110.5 kg) 7.0 lb (3.2 kg) 3.0 %
Feb 20, 2009 236.0 lb (107.3 kg) -4.0 lb (-1.8 kg) -1.7 %
Feb 5, 2009 240.0 lb (109.1 kg) 7.0 lb (3.2 kg) 3.0 %
Nov 27, 2008 233.0 lb (105.9 kg) -10.6 lb (-4.8 kg) -4.4 %
Sep 15, 2008 243.6 lb (110.7 kg) 0.5 lb (0.2 kg) 0.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.1 % Change: -0.1 %
Current: 21.0 % Percent Change: -0.6 %

  Start Current Goal Remaining  
  Sep 9, 2008 Dec 21, 2009 Oct 31, 2008 Goal Has Expired  
  17.0 % 21.0 % 14.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 5, 2009 21.0 % -0.3 % -1.4 %
Sep 15, 2008 21.3 % 4.3 % 25.3 %
Sep 9, 2008 17.0 % -4.1 % -19.5 %
Sep 8, 2008 21.1 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.9" (109.0 cm) Change: 2.1" (5.3 cm)
Current: 45.0" (114.3 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 5, 2009 45.0" (114.3 cm) 3.0" (7.6 cm) 7.1 %
Nov 27, 2008 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Sep 15, 2008 43.0" (109.2 cm) 0.1" (0.2 cm) 0.2 %
Sep 8, 2008 42.9" (109.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.6 cm) Change: 0.7" (1.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 5, 2009 15.5" (39.4 cm) 0.8" (2.0 cm) 5.4 %
Nov 27, 2008 14.7" (37.3 cm) -0.3" (-0.8 cm) -2.0 %
Sep 15, 2008 15.0" (38.1 cm) 0.2" (0.5 cm) 1.4 %
Sep 8, 2008 14.8" (37.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 5, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Nov 27, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Sep 15, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 8, 2008 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 15, 2008 27.5" (69.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.3" (0.8 cm)
Current: 17.3" (43.9 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 5, 2009 17.3" (43.9 cm) 0.3" (0.8 cm) 1.8 %
Sep 15, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.0" (2.5 cm)
Current: 12.5" (31.8 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 5, 2009 12.5" (31.8 cm) 1.0" (2.5 cm) 8.7 %
Nov 27, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 27, 2008 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.5" (-1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 5, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 27, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Sep 15, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 20, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 5, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 27, 2008 6'1.0" (1.9 m) -1'11.0" (-0.0 m) -1.4 %
Sep 15, 2008 6'2.0" (1.9 m) -1'4.9" (-0.2 m) -8.8 %
Sep 8, 2008 6'9.1" (2.1 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 20.0 lb (9.1 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 14.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 2, 2009 161.0 lb (73.2 kg) 47.0 lb (21.4 kg) 41.2 %
Feb 23, 2009 114.0 lb (51.8 kg) -28.0 lb (-12.7 kg) -19.7 %
Feb 5, 2009 142.0 lb (64.5 kg) -5.0 lb (-2.3 kg) -3.4 %
Nov 27, 2008 147.0 lb (66.8 kg) 6.0 lb (2.7 kg) 4.3 %
Sep 15, 2008 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 126.0 lb (57.3 kg) Change: 48.0 lb (21.8 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 38.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 2, 2009 174.0 lb (79.1 kg) -24.0 lb (-10.9 kg) -12.1 %
Feb 26, 2009 198.0 lb (90.0 kg) 39.0 lb (17.7 kg) 24.5 %
Feb 5, 2009 159.0 lb (72.3 kg) 95.0 lb (43.2 kg) 148.4 %
Nov 27, 2008 64.0 lb (29.1 kg) -62.0 lb (-28.2 kg) -49.2 %
Sep 8, 2008 126.0 lb (57.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 25.0 lb (11.4 kg)
Current: 179.0 lb (81.4 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 2, 2009 179.0 lb (81.4 kg) -31.0 lb (-14.1 kg) -14.8 %
Feb 24, 2009 210.0 lb (95.5 kg) -9.0 lb (-4.1 kg) -4.1 %
Feb 5, 2009 219.0 lb (99.5 kg) 155.0 lb (70.5 kg) 242.2 %
Nov 27, 2008 64.0 lb (29.1 kg) -54.8 lb (-24.9 kg) -46.1 %
Sep 17, 2008 118.8 lb (54.0 kg) -35.2 lb (-16.0 kg) -22.9 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 53.0 lb (24.1 kg) Change: 56.0 lb (25.5 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 105.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 2, 2009 109.0 lb (49.5 kg) 9.0 lb (4.1 kg) 9.0 %
Feb 5, 2009 100.0 lb (45.5 kg) 47.0 lb (21.4 kg) 88.7 %
Nov 27, 2008 53.0 lb (24.1 kg) -50.4 lb (-22.9 kg) -48.7 %
Sep 17, 2008 103.4 lb (47.0 kg) 50.4 lb (22.9 kg) 95.1 %
Sep 8, 2008 53.0 lb (24.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 62.0 lb (28.2 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 47.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 2, 2009 192.0 lb (87.3 kg) 18.0 lb (8.2 kg) 10.3 %
Feb 24, 2009 174.0 lb (79.1 kg) 42.0 lb (19.1 kg) 31.8 %
Feb 5, 2009 132.0 lb (60.0 kg) 43.0 lb (19.5 kg) 48.3 %
Nov 27, 2008 89.0 lb (40.5 kg) -29.8 lb (-13.5 kg) -25.1 %
Sep 17, 2008 118.8 lb (54.0 kg) -11.2 lb (-5.1 kg) -8.6 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 26.0 lb (11.8 kg)
Current: 103.0 lb (46.8 kg) Percent Change: 33.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 2, 2009 103.0 lb (46.8 kg) 42.0 lb (19.1 kg) 68.9 %
Feb 23, 2009 61.0 lb (27.7 kg) 17.0 lb (7.7 kg) 38.6 %
Feb 5, 2009 44.0 lb (20.0 kg) -45.0 lb (-20.5 kg) -50.6 %
Nov 27, 2008 89.0 lb (40.5 kg) -6.0 lb (-2.7 kg) -6.3 %
Sep 15, 2008 95.0 lb (43.2 kg) 18.0 lb (8.2 kg) 23.4 %
 
Show Full History (6 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Arson