RobertNextHulk's BodySpace - Bodybuilding.com

real name

Robert Ferguson

age

gender

Male

location

Aliso Viejo, CA, US

gym

St Moritz Apartments

occupation

College Student

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Overall Goal

///

Transform My Body

I want to bench press 405 pounds and get a six pack before I turn 20.

Progress & Goals

BEFORE

Apr 10, 2005

CURRENT

Mar 17, 2012

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198 Lbs.

LEAN BODY MASS

27 Lbs.

BODY FAT

CURRENT WEIGHT

225

Lbs.

Mar 17, 2012

CURRENT BODY FAT

Mar 17, 2012

PROGRESS HISTORY

Lbs.

2005-08-10,2006-09-21,2008-06-06,2009-06-18,2009-08-10,2009-08-13,2009-08-21,2009-08-31,2009-09-07,2009-09-15,2009-09-21,2009-10-08,2009-10-25,2009-12-16,2009-12-18,2010-01-04,2010-02-11,2010-03-27,2010-04-18,2010-06-06,2010-06-10,2010-06-21,2010-06-23,2010-07-02,2010-07-10,2010-07-11,2010-07-14,2010-07-24,2010-07-30,2010-08-04,2010-08-05,2010-08-09,2010-08-18,2010-09-08,2010-09-17,2010-11-21,2010-12-10,2011-04-16,2011-06-27,2011-08-14,2012-03-16,2012-03-17

170,245,230,240,243,242,246.3,246,248,250,248,249,252,263,255,255,260,258,250,250,245,242.5,246,245.5,245.5,244,245,240,245,250,249.2,246,248,250,250,247,245,247,260,244,228,225

Jan 01, 2010

260 Lbs.

2005-08-10,2006-09-21,2008-06-06,2009-06-18,2009-08-10,2009-08-13,2009-08-21,2009-08-31,2009-09-07,2009-09-15,2009-09-21,2010-01-04,2010-02-11,2010-03-27,2010-04-18,2010-06-06,2010-06-10,2010-06-21,2010-06-23,2010-07-02,2010-07-10,2010-07-14,2010-07-18,2010-07-24,2010-07-25,2010-07-30,2010-08-04,2010-08-05,2010-08-09,2010-08-18,2010-09-17,2010-11-21,2010-12-10,2011-08-14,2012-03-17

17.1,23.2,20.9,21,19.5,19,17.8,16.1,14.9,16,16,15.5,15,14.8,14,13.5,13.1,12.1,12.3,11.9,11.3,10.7,10.5,10.2,9.9,10.7,11,10.7,9.4,9.9,10.7,11.8,11.1,16,12

Jan 01, 2010

6 %

Lbs.

140.9,188.2,181.9,189.6,195.6,196,202.5,206.4,211,210,208.3,209.2,211.7,220.9,214.2,215.5,221,219.8,215,216.2,212.9,213.2,215.7,216.3,217.8,216.4,219.3,216.2,218.8,222.5,222.6,222.9,223.4,225.2,223.2,217.9,217.8,219.6,231.1,205,191.5,198

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LATEST MEASUREMENTS

Waist
32" a loss of 0.5" in 1 day
Mar 17, 2012
Arms
17.8" a loss of 0.1" in 1 day
Mar 17, 2012
Chest
49.2" a loss of 0.5" in 1 day
Mar 17, 2012
Thighs
28" a loss of 0.2" in 1 day
Mar 17, 2012

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Programs

My Workout Philosophy View My Full Workout Program

RobertNextHulk has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

RobertNextHulk has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

RobertNextHulk has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

My Motivation Program

I keep track of my PR's (personal records), so I can keep breaking them, no matter how long it takes! And I watch weightlifting videos and compare their PR's to mine, so I keep getting better.

What RobertNextHulk Is Up To

RobertNextHulk is now friends with AliciaOfficial.

Feb 15, 2013

About Me

personal website: http://www.myspace.com/robert_the_big_guy

personal
INFO

About Me:

real name: Robert Ferguson hometown: Aliso Viejo California, US age: 21 sex: Male occupation: College Student

primary gym: St Moritz Apartments high school: college: when I started: Aug 2005 bodyspace member since: Aug 10, 2009

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

azorean not good my pant size went fro 36 to 42 again Apr 10, 2012 8:56pm

dodson954 Yea man. It's been too long. you're looking in your new progress pics! I wish I had bicep veins like yours dude. Mar 18, 2012 1:48am

ocloanboy Thanks for adding me also. Great to see a fellow south county lifter on here. Congrats on your tremendous weight loss and acheiving your goals. You're doing great and looks like you're getting better. May 17, 2011 8:03pm

azorean thanks man Apr 17, 2011 1:48am

dodson954 I'm trying man. lol. Thanks! Apr 16, 2011 6:31pm

RobertNextHulk I hadn't been on too long now, huh haha Feb 24, 2011 1:24am

mpacheco Thank you! Jan 7, 2011 8:51am

ceca Happy Holidays May GOD bless you with all the happiness and success, Love, Peace and Joy came down on earth on Christmas day to make you happy and cheerful ... and may the New Year begin on a prosperous note! .. Ceca Dec 24, 2010 3:37pm

JustMinxy Im doing great. Lots going on business wise. Lots coming up fitness wise. My winter bootcamp starts after January uggh and Im so out of it, and I have to teach it lols sorry for the late reply) Dec 17, 2010 6:03pm

dodson954 IT'S GOING OKAY.... HOW'S YOURS GOING? Dec 10, 2010 8:13pm

azorean pretty good, how about you? Dec 10, 2010 5:32pm

thenaturalone Sounds like the right path to follow! Keep on it man! Nov 22, 2010 4:09pm

thenaturalone Thanks bro, I appreciate the encouragement! I hope your doing well! Oct 31, 2010 1:58pm

mfanz Thanks Robert. I appreciate the encouragement. I still have a lot of leaning down to do, though LOL. Getting ripped isn't as easy as gaining mass. Oct 4, 2010 10:33am

azorean awsome man!!!!!!!!!!!!!!!!!!!! Oct 4, 2010 12:24am

dodson954 Will do man! thanks, you do the same. Sep 28, 2010 6:47pm

azorean k tell me when they are up Sep 26, 2010 11:17pm

dodson954 Its going really good, I just started going to the gym 5 days a week now. Sep 26, 2010 7:13pm

azorean lets see more pics man. Sep 19, 2010 5:24am

azorean thanks dude, i need to lose 40lbs to get a six pack at this point, hows your goal coming along Sep 18, 2010 11:27pm

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BODYGROUPS

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Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

My Motivation Program

What RobertNextHulk Is Up To

About Me

Visitor Comments