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Robert Amador
"Just to get better health feel better and drop some fat."

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Progress Pictures


Oldest Newest
Mar 23, 2008  
Getting there
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 396.0 lb (180.0 kg) Change: -14.0 lb (-6.4 kg)
Current: 382.0 lb (173.6 kg) Percent Change: -3.5 %

  Start Current Goal Remaining  
  Sep 16, 2007 Nov 24, 2009 Jan 8, 2012 775 Days  
  396.0 lb (180.0 kg) 382.0 lb (173.6 kg) 250.0 lb (113.6 kg) 132.0 lb (60.0 kg)  

This member must lose 0.17 lb (0.08 kg) per day to achieve their goal.
This Member must lose 1.19 lb (0.54 kg) per week to achieve their goal.
This Member must lose 5.11 lb (2.32 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Jun 15, 2009 382.0 lb (173.6 kg) -5.0 lb (-2.3 kg) -1.3 %
May 26, 2009 387.0 lb (175.9 kg) -5.0 lb (-2.3 kg) -1.3 %
May 21, 2009 392.0 lb (178.2 kg) -6.0 lb (-2.7 kg) -1.5 %
May 15, 2009 398.0 lb (180.9 kg) -2.0 lb (-0.9 kg) -0.5 %
May 13, 2009 400.0 lb (181.8 kg) 25.0 lb (11.4 kg) 6.7 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 65.0" (165.1 cm) Change: 0.0" (0.0 cm)
Current: 65.0" (165.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 16, 2007 Nov 24, 2009 Jan 8, 2012 775 Days  
  65.0" (165.1 cm) 65.0" (165.1 cm) 52.0" (132.1 cm) 13.0" (33.0 cm)  

This member must lose 0.02" (0.04 cm) per day to achieve their goal.
This Member must lose 0.12" (0.30 cm) per week to achieve their goal.
This Member must lose 0.50" (1.28 cm) per month to achieve their goal.

Date Body Stats: Chest Change % Change
Sep 29, 2007 65.0" (165.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2007 65.0" (165.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 16, 2007 Nov 24, 2009 Jan 8, 2012 775 Days  
  20.0" (50.8 cm) 20.0" (50.8 cm) 21.0" (53.3 cm) 1.0" (2.5 cm)  
This Member must gain 0.01" (0.02 cm) per week to achieve their goal.
This Member must gain 0.04" (0.10 cm) per month to achieve their goal.

Date Body Stats: Arms Change % Change
Sep 29, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2007 20.0" (50.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 29, 2007 54.0" (137.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 29, 2007 35.0" (88.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 29, 2007 24.0" (61.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 29, 2007 17.0" (43.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 16, 2007 Nov 24, 2009 Jan 8, 2012 775 Days  
  24.0" (61.0 cm) 24.0" (61.0 cm) 20.0" (50.8 cm) 4.0" (10.2 cm)  

This member must lose 0.01" (0.01 cm) per day to achieve their goal.
This Member must lose 0.04" (0.09 cm) per week to achieve their goal.
This Member must lose 0.15" (0.39 cm) per month to achieve their goal.

Date Body Stats: Neck Change % Change
Sep 29, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2007 24.0" (61.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 21, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 30, 2007 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Sep 29, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 291.0 lb (132.3 kg) Change: 20.0 lb (9.1 kg)
Current: 311.0 lb (141.4 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 12, 2008 311.0 lb (141.4 kg) -44.0 lb (-20.0 kg) -12.4 %
Sep 1, 2007 355.0 lb (161.4 kg) 64.0 lb (29.1 kg) 22.0 %
Jul 21, 2007 291.0 lb (132.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 105.0 lb (47.7 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 28.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 1, 2007 471.0 lb (214.1 kg) 105.0 lb (47.7 kg) 28.7 %
Jul 21, 2007 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 0.0 lb (0.0 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 1, 2007 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 21, 2007 366.0 lb (166.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 35.0 lb (15.9 kg)
Current: 122.0 lb (55.5 kg) Percent Change: 40.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 6, 2008 122.0 lb (55.5 kg) 5.0 lb (2.3 kg) 4.3 %
Jan 28, 2008 117.0 lb (53.2 kg) 18.0 lb (8.2 kg) 18.2 %
Sep 30, 2007 99.0 lb (45.0 kg) -6.0 lb (-2.7 kg) -5.7 %
Sep 1, 2007 105.0 lb (47.7 kg) 18.0 lb (8.2 kg) 20.7 %
Jul 21, 2007 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: -19.0 lb (-8.6 kg)
Current: 243.0 lb (110.5 kg) Percent Change: -7.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 6, 2008 243.0 lb (110.5 kg) -19.0 lb (-8.6 kg) -7.3 %
Jan 28, 2008 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 30, 2007 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 1, 2007 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 21, 2007 262.0 lb (119.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 233.0 lb (105.9 kg) Change: -64.0 lb (-29.1 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -27.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 6, 2008 169.0 lb (76.8 kg) -23.0 lb (-10.5 kg) -12.0 %
Sep 30, 2007 192.0 lb (87.3 kg) -62.0 lb (-28.2 kg) -24.4 %
Sep 1, 2007 254.0 lb (115.5 kg) 21.0 lb (9.5 kg) 9.0 %
Jul 21, 2007 233.0 lb (105.9 kg)


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