"I want to gain 30 pounds of muscle and stay healthy and fit my whole life i also want to work out as much as my dad did. me and my dad were planning to work out the day he tragically passed away in December of 08"
What mistakes did you make when you first started working out?
I just lifted I thought i new what i was doing but what i was really doing was wasting my time but now i have become a lot wiser thanks to the help of my dad
- Updated Nov 11, 2009 1:41pm
What is the one tip you would give somebody who is just getting started?
Keep yourself motivated get a workout buddy that knows what he/she is doing that way you don't end up hurting yourself
- Updated Nov 11, 2009 1:41pm
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