bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View RobeDR10's:

Contact RobeDR10:
Send Private Message
Report RobeDR10 Report RobeDR10
Leave Comment for RobeDR10 Leave Comment


Membership Info
Member Since: Jun 26, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 59
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 8:02pm
Last Forum Post: Jun 27, 2009 8:30pm
Last Photo Upload: Never
Last Profile Update: Jun 27, 2009 3:31pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

RobeDR10

Overall Goal:  Lean out and shred up my abs, 17-18 inch arms, improve thickness and muscle density in my inner, mid and upper back , bench 225 for reps, deadlift 315 for reps, get to a solid 168-173pound body of well defined muscle

Fit Status:  RobeDR10 has not entered a Fit Status.  Ask RobeDR10 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
18
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
When i was in fifth grade i had knee surgery which restricted my lower body from any movement and impact so i began to lift weights to strengthen my upper body and since then i've been addicted.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 27, 2009 1:17pm

What RobeDR10 Is Up To:
Jun 27, 2009
RobeDR10 changed Overall Goal: "Lean out and shred up my abs, 17-18 inch arms, improve thickness and muscle density in my inner, mid and upper back , bench 225 for reps, deadlift 315 for reps, get to a solid 168-173pound body of well defined muscle."
RobeDR10 updated Body Stats - Arms: 14 ins., Calves: 15 ins., Chest: 40 ins., Forearms: 12 ins., Hips: 33 ins., Shoulders: 46 ins., Waist: 33 ins.
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 27, 2009 2:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 27, 2009 2:00pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Lean out and shred up my abs, 17-18 inch arms, improve thickness and muscle density in my inner, mid and upper back , bench 225 for reps, deadlift 315 for reps, get to a solid 168-173pound body of well defined muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 27, 2009 2:12pm

Members That Inspire RobeDR10:
RobeDR10 does not have inspirational members yet.

BodyAnswers
RobeDR10 has answered 0 of 67 total questions.
View all 0 of RobeDR10's BodyAnswers »

(No Answer)

View all 0 of RobeDR10's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 27, 2009 2:12pm

Videos of RobeDR10
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 1:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 1:52pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Nitrix, 180 Tablets
Started: Jun 01, 2009
Reason: Help with blood flow and better pump. Love seeing a few extra veins pop out, plus i got it...
MHP Probolic-SR, 4 Lbs., Vanilla
Started: Jun 01, 2009
Reason: Take it 30mins before i fall asleep because its a great pre-bedtime protein because of high...
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Jun 01, 2009
Reason: 
Last Updated: Jun 27, 2009 1:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 3, 2009 1:49pm
Recent Threads:


Workout Program:
Monday: Chest/Abs

Tuesday: Legs/Abs

Wednesday: Rest

Thursday: Triceps/Biceps/Abs

Friday: Shoulders/Abs

Saturday: Back

Sunday: Rest

*At least 15 minutes of cardio everyday, even on rest days depending on how sore i am and how my body feels
Last Updated: Jun 27, 2009 1:30pm

Favorites
Healthy Foods:
  • Salad, oatmeal, chicken, egg whites, oranges, grapes, blueberries, bananas,
Workout Music:
  • Eminem, Linkin Park, Disturbed, randome Rap/Hip-Hop/Rock
Supplements:
Last Updated: Jun 27, 2009 3:31pm

Friends (1)

Last Updated: Jun 27, 2009 2:27pm

Visitor Comments (0)
[ Leave RobeDR10 a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



syntha-6