Last Visit: Today, 10:11am Last Forum Post: Today, 8:36am Last Photo Upload: Apr 21, 2008 6:43am Last Profile Update: Jun 27, 2008 10:54am Last Blog Post: Apr 5, 2008 2:30pm
Great hobby, keeps me healthy, gives me time away from the real world
How I Stay Motivated:
My 5:30am gym time is "my time" away from the world. allows me to forget about work, bills, daily activities and other issues that might be occuring. Not only that, but I feel great when I eat healthy and stay on a gym regiment. Basically, my personal time to get healthy and get away from reality:)
BB Accomplishments:
Im not a bodybuilder, or want to be. Although, I respect their dedication and determination. I just do this to stay healthy and look decent.
Forum Signature:
"Everything Happens for a Reason"
Companies that I constantly support:
-Designer Supplements (strong line and range of products)
-Controlled Labs (love their creatine products)
-NOW (great line of all basic health products)
Went out late last night, had way too much food and wine. Was worth it though :)
Back Day
4 sets Pulls Ups (4x10-15)
4 sets Pull downs (4x10-15 at 190-220lbs)
4 sets T Bar Row (4x6-12 at 3 plates)
3 sets close grip pulldowns (4 drop sets, no rests between)
3 sets iso row (3x6-8 at 3...
just passing through! what up, ne thing going on? hit the weights today. noticed that the chest muscle is beginning to even out. also, added decline cable crossovers to my routine. u?
just finished reading your profile, i agree with you on having the time for yourself first every morning before having to think about other things. Most people worry about other things first then treat themselves last, by that time they have no energy left...blah! you mentioned in your blog that lifting without having food in your tummy is bad? but I read in some books that it's good for losing weight...anyway, what your take on that?
Hey just wanted to say nice car in ur thread! and what watch is that your wearing in your pic? Looks cool too.
So your in home/land development company, thats what i want to do in the uk, property development.
Nice to know someone is here with the same profession, despite of some level of stress well I'm sure you do manage to get away and blow off some steam in the gym. ;) Hope all is well. ~MJ
