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Rob Luyando

"To continue to raise my all time 220, 242, and 275 bench records."

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Rob Luyando's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(49 Members)
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adbramsay [ BodySpace ]
i want to become as strong as i can and still mantain my flexibility and stamina

softball
amzngsurf [ BodySpace ]
To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.

B-E-A-R [ BodySpace ]
IT HAS BEGUN. PROGRESS PICS POSTED. "DO WORK CREW"

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

bgbcusefan [ BodySpace ]
I want to be be able to take of my shirt and walk around with pride!

Big-D82 [ BodySpace ]
replace some lower ab fat w muscle and increases overall size ecspecially in trapsand legs

month into cut
BOSMIA bulk [ BodySpace ]
improve

Alternate curls
canarinho [ BodySpace ]
Get lean and mean..ready for my highschool reunion ;) It is getting bigger event than I expected...Ohhh lord!

Dakene Issa [ BodySpace ]
Keep in Touch and Keep it Real!!!Put on the size time to get RIPPED!!!!!!!!!!!!

Daryllb [ BodySpace ]
feeling alot stronger know! will try to gain 5 pounds in 3 months while staying lean!

dpd555 [ BodySpace ]
Become an IFBB Pro and help others achieve their fitness goals. Compete in 2009 NPC Team Universe.

EBN 2008 III
elock6 [ BodySpace ]
Continuous strength improvement while maintaining a bodyfat percentage of 10% or less.

fastdraw [ BodySpace ]
So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

Me and are sales manager comparing guns!
flex1182 [ BodySpace ]
8-10lbs a month.

GOHAWKS76 [ BodySpace ]
lean out but stay massive

CS Row
Grago [ BodySpace ]
To have an Elite Total in the 242 class.

Muscle gain over winter break
grayboy [ BodySpace ]
I'm training for the NW track team!

184
hardbody1226 [ BodySpace ]
REBUILD MY LEGS WILL ADD 10 INCHES TO MY LEGS BACK IN 2012

HIMELZ
Hemilz [ BodySpace ]
get down to 6 percent body fat

indytrainer84 [ BodySpace ]
Keep my strength while dieting and win my pro card

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