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Membership Info
Member Since: Oct 2, 2006
BodyBlog Started: Oct 9, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 1,543
Forum Posts: 7
BodyBlog Entries: 3
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 8, 2007 3:34pm
Last Forum Post: Never
Last Photo Upload: Oct 18, 2006 8:19pm
Last Profile Update: Apr 15, 2007 5:51pm
Last Blog Post: Apr 15, 2007 4:34pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 5
Stalking (?) : 1
Inspiring (?) : 0

Rob Blak 02

Overall Goal:  I would like to gain only a couple more pounds but once I get to 205 I may feel differently.

Fit Status:  Rob Blak 02 has not entered a Fit Status.  Ask Rob Blak 02 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Rob
Sex:
Male
Age:
26
Location:
Edison, NJ
Occupation:
Personal Trainer/ Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2001
How I Started:
I got statred working out after my senior year in high school.I was 155 pounds and I was tired of being the small guy.When I started I got a little discourged because I wasn't seeing results but about a year into it I started seeing results.
Why I Love It:
I just like seeing my body change. I also like seeing the strength gains I make.
How I Stay Motivated:
I know what I started with. I keep that in mind every time I go workout. I don't want to loose what I have gained and that's enough motivation for me.
BB Accomplishments:
My goal has always been to get to 205 but as I approach that weight I wonder how much further I can go.
Forum Signature:

What Rob Blak 02 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 7, 2006 4:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 3, 2006 11:34am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I would like to gain only a couple more pounds but once I get to 205 I may feel differently.
Goal (Long):
When I was a kid Batman, Superman, and GI Joes were my heroes. I would say to my self when I grow up I wan't a body like Batman. Bodybuilding has been something I have wanted to do for a while. Like I said previously I will be reaching my goal of 205 very soon but something tells me I won't stop there.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Dec 3, 2006 11:34am

Members That Inspire Rob Blak 02:
Rob Blak 02 does not have inspirational members yet.

BodyAnswers
Rob Blak 02 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 3, 2006 11:34am

Videos of Rob Blak 02
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2006 11:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2006 11:34am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Apr 15, 2007 4:34pm

Summer is coming soon I'm just getting my body ready for it. Hit up the shore show it off you know. I've made some serious gains. I'm up to 210-215 and feeling great. Looking to possibly get into modeling. Would love to be a B.O.D. man or Jockey model.


Current Supplements:
GNC Whey Protien
GNC Whey Protien

Started: Jun 03, 2006
Reason: Help me gain weight
Last Updated: Dec 3, 2006 11:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 31, 2007 8:22pm
Recent Threads:


Workout Program:
Monday
Quads, Ticeps
Leg Press 4 sets Reps 6,8,8,10
Single Leg Press 4 Sets Reps 10,10,10,10
Leg Extesion 4 Sets Reps 10,10,10,10
Weighted Bench Dip 4 Sets Reps 6,8,8,10
Close Grip Bench Press 3 Sets Reps 10,10,10
Lying Triceps Extension 3 Sets Reps 10,10,10
Tricep Twists 4 Sets...

Favorites
Bodyparts:
Magazines:
  • Muscle Fitness and I was reading Men's Health but not anymore.
Workout Music:
  • I listen to just about everything from slipknot to Jay Z
Last Updated: Oct 19, 2006 8:43am

Friends (6)






Last Updated: Apr 15, 2007 5:51pm

Visitor Comments (7)
[ Leave Rob Blak 02 a Comment ]
Happy Holidayz!!! DawnMelanie [ View Profile ]
Apr 15, 2007 5:40pm
Hey Rob. May I call u "Heart Throb Rob" when u get that modeling thing happening? {LOL} Best to ya'! ~Dawn Melanie
TrailrParkTrash [ View Profile ]
Jan 9, 2007 7:43am
Looking pumped Rob! Congrats
DarkMuscle [ View Profile ]
Jan 6, 2007 4:20pm
What's up Rob? How's your training these days?
15.5 gympunk [ View Profile ]
Oct 30, 2006 7:04pm
Great physique, amazing v-shape and cuts across the back!
DarkMuscle [ View Profile ]
Oct 24, 2006 10:36pm
Rob, great body. You look like you're already at 205lbs plus.
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 24, 2006 4:52pm
Looking good bro!
V-Taper! Pete90291 [ View Profile ]
Oct 2, 2006 5:25pm
Heya Rob, Ya got a GREAT Aesthetic Look.. Good luck with the weight gain.. I know how it is.. Trying to gain as well :) Pete
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