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Membership Info
Member Since: Jun 20, 2005
BodyBlog Started: Jun 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 16
  • Overall: 8,060
Forum Posts: 8810
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 6, 2009 10:30am
Last Forum Post: Oct 6, 2009 10:30am
Last Photo Upload: Never
Last Profile Update: Jul 17, 2009 8:18am
Last Blog Post: Jun 14, 2007 4:22pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 59
Stalking (?) : 5
Inspiring (?) : 0

Rob Awesome

Overall Goal:  Rob Awesome has not set an Overall Goal 

Fit Status:  Rob Awesome has not entered a Fit Status.  Ask Rob Awesome for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
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Why I Love It:
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BB Accomplishments:
Forum Signature:
Last Updated: Jun 14, 2008 7:09am

What Rob Awesome Is Up To:
Mar 21, 2009
Rob Awesome changed Body Fat from 9% to 14%, a gain of 5 percentage points in 396 days
Rob Awesome changed Weight from 191 lbs. to 208 lbs., a 17 lb. gain in 396 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
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Chest:
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Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 18, 2008 8:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 10, 2007 8:06am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 10, 2007 8:06am

Members That Inspire Rob Awesome:
Rob Awesome does not have inspirational members yet.

BodyAnswers
Rob Awesome has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 10, 2007 8:06am

Videos of Rob Awesome
This Member has not entered any Videos yet.
Last Updated: Jun 10, 2007 8:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 10, 2007 8:06am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 14, 2007 4:22pm

Hey guys --

If you don't mind -- please, please, please help me get into Round 3!!!

For the next 7 days vote for me, EVERYDAY. You can vote one time a day... but vote everyday!!!!

Please -- help me get onto round 2.

You have to sign up (if you haven't already), but that only takes...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 28, 2008 9:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Your Ad Here
Number Of Posts: 8810 View All Posts
Posts Per Day: 5.49
Last Activity: Oct 6, 2009 10:30am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Music (DJ)
  • Fitness/Body Building
  • Eating/Cooking
Magazines:
  • NSCA Strength & Conditioning Journal
Healthy Foods:
  • Plain, Skinless, Boneless Grilled Chicken
  • Cottage Cheese
  • Whole Grain Bread
Cheat Foods:
  • Edy's Low Fat, Creamy Vanilla Ice Cream
Workout Music:
  • WWE Themes (Not a Wrestling Fan, though)
Last Updated: Jun 25, 2008 2:09pm

Friends (64)









Last Updated: Jul 17, 2009 8:18am

Visitor Comments (11)
[ Leave Rob Awesome a Comment ]
Greco-Roman Skylight preluda97 [ View Profile ]
Dec 24, 2008 7:01am
yoooo waht up guy, im so glad to be done schoooool...
Mr.Farang [ View Profile ]
Jun 13, 2008 9:19am
good luck with her, dude!!!!
Side Aaron-Tech [ View Profile ]
Jun 12, 2008 8:37am
It's all good man, whenever it's convenient for you. Thanks again!:) ps: repping you on recharge...I tend to give out too many reps lol
WannaGetLean [ View Profile ]
Jun 9, 2008 11:40am
Wow rob I have never read your profile before.. You have so much to be proud of! Your transformation is amazing, even w/out pics you have done a great job!:) thank you again for my album cover pic. and track:) that was soo cool!:) I love it!:)
dogsofgold [ View Profile ]
Jun 2, 2008 3:08pm
Your CL music mix is awesome!
Chudwarrior [ View Profile ]
May 27, 2008 10:20am
Thanks again for the info man. It's funny, I did not expect an answer from someone who lived in the same area though.
armed ctsmiley [ View Profile ]
May 9, 2008 7:09pm
thanks man. i know u didn't have to rep, but i DID rep u... haha.
Vipersg123 [ View Profile ]
Apr 2, 2008 8:39pm
hey hey hey
BICEP101 getmassive_mike [ View Profile ]
Jan 15, 2008 3:00pm
hah. I love those comics. fcked up ones but still funny nonetheless
BigBow87 [ View Profile ]
Aug 17, 2007 8:07am
yo, you cutting or bulking right now? Just curious.
Upload your profile picture! Phenix Soul [ View Profile ]
Jul 29, 2007 10:14pm
Its me shagvirus. i am not going back to that name. i will continue to use this one, so add me please. rock on brother
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Syntha-6 5lb