bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View RoastedNuts's:

Contact RoastedNuts:
Send Private Message
Report RoastedNuts Report RoastedNuts
Leave Comment for RoastedNuts Leave Comment


Membership Info
Member Since: Jan 26, 2008
BodyBlog Started: Dec 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 1,177
Forum Posts: 238
BodyBlog Entries: 6
Comments to Others: 55
Forum Rep (?) :

Activity
Last Visit: Today, 10:48am
Last Forum Post: Yesterday, 1:02pm
Last Photo Upload: Oct 3, 2008 2:20pm
Last Profile Update: Dec 27, 2009 11:14am
Last Blog Post: Jun 24, 2009 9:38am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 24
Stalking (?) : 0
Inspiring (?) : 0

RoastedNuts

Overall Goal:  Went out for a five mile run today. I am worn out. Long way to go if I'm gonna run a half marathon this spring, but I will get there!

Fit Status:  Missed the Columbus 1/2 Marathon. But am looking forward to the Capitol City Half Marathon in May!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
George
Sex:
Male
Age:
39
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
A local company offered to pay most of the YMCA membership costs for local Emergency Services Personnel. So I figured that was a good time to start working out.
Why I Love It:
I love working out because I am always surprising myself by surpassing what my I perceive my limits to be. I like to set goals and meet them.
How I Stay Motivated:
Hearing compliments from my wife keep me motivated. Hearing her talk to her friends about what she expects my results to be, whether those results are stronger arms or running in local races. That motivates me and gives me a feeling of accomplishment.
BB Accomplishments:
Okay, this is not technically body building, but it is exercise. On June 29, 2009, I completed a 4 mile run in under 40 minutes. Not bad considering that just two months prior I struggled to run an entire mile on a treadmill.
Forum Signature:
Horseplay is foreplay to trouble! --Nuts
Last Updated: Jul 1, 2009 8:06am

What RoastedNuts Is Up To:
Dec 27, 2009
RoastedNuts changed Overall Goal: "Went out for a five mile run today. I am worn out. Long way to go if I'm gonna run a half marathon this spring, but I will get there!."
Dec 7, 2009
RoastedNuts updated Fit Status "Missed the Columbus 1/2 Marathon. But am looking forward to the Capitol City Half Marathon in May!"
Sep 29, 2009
RoastedNuts updated Motivation Level from 9/10 to 10/10
See Last 46 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 9, 2009 1:15pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2008 4:16pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Went out for a five mile run today. I am worn out. Long way to go if I'm gonna run a half marathon this spring, but I will get there!
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Capitol City Half Marathon, Columbus OH
Last Updated: Dec 27, 2009 11:14am

Members That Inspire RoastedNuts:
RoastedNuts does not have inspirational members yet.

BodyAnswers
RoastedNuts has answered 0 of 67 total questions.
View all 0 of RoastedNuts's BodyAnswers »

(No Answer)

View all 0 of RoastedNuts's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 27, 2009 11:14am

Videos of RoastedNuts
This Member has not entered any Videos yet.
Last Updated: Dec 27, 2009 11:14am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 27, 2009 11:14am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 24, 2009 9:38am

Wow, I am simply impressing myself here lately with the amount of running I have been doing and the weightloss that has gone along with it. Since I started running outside my endurance has tripled. I've gone from barely finishing a 1 mile jog on the treadmill to going 3.5 miles more than once...


Current Supplements:
BSN Atro-Phex, 98 Capsules
Started: May 14, 2009
Reason: 
Last Updated: Dec 27, 2009 11:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 238 View All Posts
Posts Per Day: 0.34
Last Activity: Today, 10:48am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (24)









Last Updated: Dec 21, 2009 10:24am

Visitor Comments (2)
[ Leave RoastedNuts a Comment ]
Profile Picture JumpRopeGenie [ View Profile ]
Dec 23, 2009 10:54pm
Yeah I guess it is, huh? LOL Well I hope you come around soon :)
Profile Picture JumpRopeGenie [ View Profile ]
Dec 22, 2009 10:34pm
Thank you George :) Yeah it's new, so I'm really enjoying it! Well how's your training going lately?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Hemo-Rage