Bodybuilding.com - RoadPigJohn's BodySpace: Progress

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RoadPigJohn RoadPigJohn is offline

RoadPigJohn is offline

"Bulking mode is on! I'm going to be bigger for October NPC contest..."

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	Photos (118)
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RoadPigJohn's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 9, 2007	Oct 21, 2009

View All 97 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	200.2 lb (91.0 kg)	Change:	-4.2 lb (-1.9 kg)
	Current:	196.0 lb (89.1 kg)	Percent Change:	-2.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Oct 23, 2009	196.0 lb (89.1 kg)	5.0 lb (2.3 kg)	2.6 %
	Oct 19, 2009	191.0 lb (86.8 kg)	-8.0 lb (-3.6 kg)	-4.0 %
	Oct 12, 2009	199.0 lb (90.5 kg)	-4.0 lb (-1.8 kg)	-2.0 %
	Sep 30, 2009	203.0 lb (92.3 kg)	38.0 lb (17.3 kg)	23.0 %
	Aug 24, 2009	165.0 lb (75.0 kg)	1.0 lb (0.5 kg)	0.6 %

	Aug 11, 2009	164.0 lb (74.5 kg)	-6.0 lb (-2.7 kg)	-3.5 %
	Jul 27, 2009	170.0 lb (77.3 kg)	5.0 lb (2.3 kg)	3.0 %
	Jul 12, 2009	165.0 lb (75.0 kg)	-11.0 lb (-5.0 kg)	-6.3 %
	Jun 21, 2009	176.0 lb (80.0 kg)	-3.0 lb (-1.4 kg)	-1.7 %
	Jun 17, 2009	179.0 lb (81.4 kg)	-4.0 lb (-1.8 kg)	-2.2 %
	Jun 6, 2009	183.0 lb (83.2 kg)	-3.0 lb (-1.4 kg)	-1.6 %
	May 31, 2009	186.0 lb (84.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	May 24, 2009	187.0 lb (85.0 kg)	4.0 lb (1.8 kg)	2.2 %
	May 17, 2009	183.0 lb (83.2 kg)	6.0 lb (2.7 kg)	3.4 %
	May 10, 2009	177.0 lb (80.5 kg)	3.0 lb (1.4 kg)	1.7 %
	May 7, 2009	174.0 lb (79.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	May 4, 2009	175.0 lb (79.5 kg)	-3.0 lb (-1.4 kg)	-1.7 %
	May 1, 2009	178.0 lb (80.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Apr 30, 2009	179.0 lb (81.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Apr 29, 2009	180.0 lb (81.8 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Apr 27, 2009	182.0 lb (82.7 kg)	-3.0 lb (-1.4 kg)	-1.6 %
	Apr 26, 2009	185.0 lb (84.1 kg)	-3.0 lb (-1.4 kg)	-1.6 %
	Apr 17, 2009	188.0 lb (85.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Apr 13, 2009	190.0 lb (86.4 kg)	2.6 lb (1.2 kg)	1.4 %
	Apr 4, 2009	187.4 lb (85.2 kg)	4.4 lb (2.0 kg)	2.4 %
	Mar 27, 2009	183.0 lb (83.2 kg)	-6.0 lb (-2.7 kg)	-3.2 %
	Feb 28, 2009	189.0 lb (85.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Feb 16, 2009	190.0 lb (86.4 kg)	-8.0 lb (-3.6 kg)	-4.0 %
	Nov 3, 2008	198.0 lb (90.0 kg)	7.0 lb (3.2 kg)	3.7 %
	Oct 19, 2008	191.0 lb (86.8 kg)	26.0 lb (11.8 kg)	15.8 %
	Aug 20, 2008	165.0 lb (75.0 kg)	-3.0 lb (-1.4 kg)	-1.8 %
	Aug 17, 2008	168.0 lb (76.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Aug 16, 2008	169.0 lb (76.8 kg)	-9.0 lb (-4.1 kg)	-5.1 %
	Jul 28, 2008	178.0 lb (80.9 kg)	6.0 lb (2.7 kg)	3.5 %
	Jul 2, 2008	172.0 lb (78.2 kg)	-20.0 lb (-9.1 kg)	-10.4 %
	Mar 31, 2008	192.0 lb (87.3 kg)	10.0 lb (4.5 kg)	5.5 %
	Mar 15, 2008	182.0 lb (82.7 kg)	-5.0 lb (-2.3 kg)	-2.7 %
	Feb 22, 2008	187.0 lb (85.0 kg)	-7.0 lb (-3.2 kg)	-3.6 %
	Jan 20, 2008	194.0 lb (88.2 kg)	-4.0 lb (-1.8 kg)	-2.0 %
	Dec 15, 2007	198.0 lb (90.0 kg)	2.2 lb (1.0 kg)	1.1 %
	Oct 27, 2007	195.8 lb (89.0 kg)	-4.4 lb (-2.0 kg)	-2.2 %
	Sep 30, 2007	200.2 lb (91.0 kg)	0.2 lb (0.1 kg)	0.1 %
	Sep 9, 2007	200.0 lb (90.9 kg)	-2.4 lb (-1.1 kg)	-1.2 %
	Aug 29, 2007	202.4 lb (92.0 kg)	4.4 lb (2.0 kg)	2.2 %
	Aug 12, 2007	198.0 lb (90.0 kg)	-4.0 lb (-1.8 kg)	-2.0 %
	Jul 29, 2007	202.0 lb (91.8 kg)	17.0 lb (7.7 kg)	9.2 %
	Jun 18, 2007	185.0 lb (84.1 kg)	7.0 lb (3.2 kg)	3.9 %
	May 24, 2007	178.0 lb (80.9 kg)	-5.0 lb (-2.3 kg)	-2.7 %
	Apr 21, 2007	183.0 lb (83.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Apr 7, 2007	185.0 lb (84.1 kg)	2.0 lb (0.9 kg)	1.1 %
	Mar 31, 2007	183.0 lb (83.2 kg)	-4.0 lb (-1.8 kg)	-2.1 %
	Mar 26, 2007	187.0 lb (85.0 kg)	2.0 lb (0.9 kg)	1.1 %
	Mar 24, 2007	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Mar 21, 2007	185.0 lb (84.1 kg)	-4.0 lb (-1.8 kg)	-2.1 %
	Mar 20, 2007	189.0 lb (85.9 kg)	4.0 lb (1.8 kg)	2.2 %
	Mar 18, 2007	185.0 lb (84.1 kg)	2.0 lb (0.9 kg)	1.1 %
	Mar 10, 2007	183.0 lb (83.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Mar 6, 2007	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Feb 24, 2007	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Feb 18, 2007	185.0 lb (84.1 kg)	2.0 lb (0.9 kg)	1.1 %
	Feb 10, 2007	183.0 lb (83.2 kg)	-4.0 lb (-1.8 kg)	-2.1 %
	Jan 27, 2007	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Jan 24, 2007	187.0 lb (85.0 kg)	-4.4 lb (-2.0 kg)	-2.3 %
	Jan 13, 2007	191.4 lb (87.0 kg)	-2.6 lb (-1.2 kg)	-1.3 %
	Jan 8, 2007	194.0 lb (88.2 kg)	-6.2 lb (-2.8 kg)	-3.1 %
	Nov 4, 2006	200.2 lb (91.0 kg)

Show Full History (66 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	17.0 %	Change:	-11.0 %
	Current:	6.0 %	Percent Change:	-64.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	May 7, 2009	6.0 %	-1.6 %	-20.9 %
	Aug 20, 2008	7.6 %	-0.6 %	-7.4 %
	Aug 18, 2008	8.2 %	-0.3 %	-3.5 %
	Aug 17, 2008	8.5 %	-1.5 %	-15.0 %
	Jul 28, 2008	10.0 %	5.0 %	100.0 %

	Jul 2, 2008	5.0 %	-5.0 %	-50.0 %
	Mar 31, 2008	10.0 %	7.5 %	300.0 %
	Mar 15, 2008	2.5 %	-6.5 %	-72.2 %
	Feb 22, 2008	9.0 %	-2.0 %	-18.2 %
	Jan 20, 2008	11.0 %	1.0 %	10.0 %
	Oct 27, 2007	10.0 %	-1.0 %	-9.1 %
	Sep 30, 2007	11.0 %	0.4 %	3.8 %
	Sep 9, 2007	10.6 %	-1.4 %	-11.7 %
	Aug 12, 2007	12.0 %	-0.7 %	-5.5 %
	Jul 29, 2007	12.7 %	4.0 %	46.0 %
	May 24, 2007	8.7 %	0.0 %	0.0 %
	Apr 21, 2007	8.7 %	0.1 %	0.9 %
	Apr 7, 2007	8.6 %	0.0 %	0.0 %
	Mar 31, 2007	8.6 %	0.0 %	0.0 %
	Mar 26, 2007	8.6 %	0.0 %	0.0 %
	Mar 24, 2007	8.6 %	-0.9 %	-9.7 %
	Mar 21, 2007	9.6 %	-1.5 %	-13.2 %
	Mar 18, 2007	11.0 %	0.0 %	0.0 %
	Mar 10, 2007	11.0 %	0.0 %	0.0 %
	Mar 6, 2007	11.0 %	0.0 %	0.0 %
	Feb 24, 2007	11.0 %	0.0 %	0.0 %
	Feb 18, 2007	11.0 %	0.0 %	0.0 %
	Feb 10, 2007	11.0 %	0.0 %	0.0 %
	Jan 27, 2007	11.0 %	-1.0 %	-8.3 %
	Jan 24, 2007	12.0 %	0.0 %	0.0 %
	Jan 13, 2007	12.0 %	-1.0 %	-7.7 %
	Jan 8, 2007	13.0 %	-4.0 %	-23.5 %
	Nov 4, 2006	17.0 %

Show Full History (33 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Nov 4, 2006	44.5" (112.9 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Nov 4, 2006	17.6" (44.6 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	37.4" (95.1 cm)	Change:	-5.4" (-13.8 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	-14.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Aug 17, 2008	32.0" (81.3 cm)	-3.0" (-7.6 cm)	-8.6 %
	Jan 13, 2007	35.0" (88.9 cm)	-2.4" (-6.2 cm)	-6.5 %
	Nov 4, 2006	37.4" (95.1 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Nov 4, 2006	24.6" (62.4 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Nov 4, 2006	16.4" (41.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Nov 4, 2006	14.0" (35.7 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Nov 4, 2006	50.7" (128.8 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Nov 4, 2006	19.5" (49.5 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jan 8, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Nov 4, 2006	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Jan 11, 2007	305.0 lb (138.6 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	315.0 lb (143.2 kg)	Change:	90.0 lb (40.9 kg)
	Current:	405.0 lb (184.1 kg)	Percent Change:	28.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Jan 13, 2007	405.0 lb (184.1 kg)	90.0 lb (40.9 kg)	28.6 %
	Jan 11, 2007	315.0 lb (143.2 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	315.0 lb (143.2 kg)	Change:	90.0 lb (40.9 kg)
	Current:	405.0 lb (184.1 kg)	Percent Change:	28.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Nov 4, 2008	405.0 lb (184.1 kg)	90.0 lb (40.9 kg)	28.6 %
	Jan 11, 2007	315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	135.0 lb (61.4 kg)	Change:	50.0 lb (22.7 kg)
	Current:	185.0 lb (84.1 kg)	Percent Change:	37.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Oct 16, 2007	185.0 lb (84.1 kg)	30.0 lb (13.6 kg)	19.4 %
	Jan 13, 2007	155.0 lb (70.5 kg)	20.0 lb (9.1 kg)	14.8 %
	Jan 11, 2007	135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Jan 11, 2007	365.0 lb (165.9 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Jan 11, 2007	225.0 lb (102.3 kg)

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