• REAL NAMEJONATHAN FERNANDEZ
  • AGE
    34
  • GENDER
    MALE
  • LOCATIONLAWRENCE, MA
  • OCCUPATION--
  • GYMYMCA

OVERALL GOAL///GAIN MUSCLE

"To add quality pounds to my frame"

Current Body Composition

Current Weight

174Lbs.

Current Body Fat

4.7%
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Lean Body Mass

165.8Lbs.

Body Fat

8.2Lbs.
Weight & Body Fat Goals
Goal Expired

RoadPigJohn's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Ronnie Coleman Signature Series Myo-Blitz Video Review

Sun Dec 21 14:19:56 MST 2014
Forum: Product Reviews - Help Out!
Replies: 0 | Views: 18

Ronnie Coleman Signature Series Amino-Tone Video Review

Fri Dec 19 04:59:39 MST 2014
Forum: Product Reviews - Help Out!
Replies: 2 | Views: 57

Ronnie Coleman Signature Series Resurrect-PM Video Review

Fri Dec 19 04:56:38 MST 2014
Forum: Product Reviews - Help Out!
Replies: 2 | Views: 66
Latest Blog Entries

RoadPigJohn Diet for Size!!!

posted in Training: Dec 28, 2010 4:55pm
Ok guys, Today July 23th I´m starting a diet to add some qu...

Welcome!

posted in Training: Dec 28, 2010 4:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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