• REAL NAMEJONATHAN FERNANDEZ
  • AGE
    35
  • GENDER
    MALE
  • LOCATIONHOLLYWOOD, FL
  • OCCUPATIONSYSTEM ENGINEER / NETWORK ENGINEER
  • GYM24 HOUR FITNESS

OVERALL GOAL///GAIN MUSCLE

"To add quality pounds to my frame"

Current Body Composition

Current Weight

173Lbs.

Current Body Fat

4.7%
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Lean Body Mass

164.9Lbs.

Body Fat

8.1Lbs.
Weight & Body Fat Goals
Goal Expired

RoadPigJohn's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

RoadPigJohn – Athletic Edge - Steel Edge and APE Dark Night log

Tue Jul 14 16:24:24 MDT 2015
Forum: Sponsored Supplement Logs
Replies: 30 | Views: 303

The True GRIT Stack Review (Protein+Pre+Post)

Thu Jun 18 17:37:53 MDT 2015
Forum: Product Reviews - Help Out!
Replies: 12 | Views: 249

My PharmaFreak Freak Mode T Shirt and Cap 2 Video Review

Sun Jun 14 16:27:55 MDT 2015
Forum: Product Reviews - Help Out!
Replies: 0 | Views: 82
Latest Blog Entries

RoadPigJohn Diet for Size!!!

posted in Training: Dec 28, 2010 4:55pm
Ok guys, Today July 23th I´m starting a diet to add some quality ...

Welcome!

posted in Training: Dec 28, 2010 4:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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