• REAL NAMEJONATHAN FERNANDEZ
  • AGE
    35
  • GENDER
    MALE
  • LOCATIONHOLLYWOOD, FL
  • OCCUPATION--
  • GYM24 HOUR FITNESS

OVERALL GOAL///GAIN MUSCLE

"To add quality pounds to my frame"

Current Body Composition

Current Weight

179Lbs.

Current Body Fat

4.7%
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Lean Body Mass

170.6Lbs.

Body Fat

8.4Lbs.
Weight & Body Fat Goals
Goal Expired

RoadPigJohn's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Muscle-Tech Micellar Whey Review

Sun Mar 15 10:52:24 MDT 2015
Forum: Product Reviews - Help Out!
Replies: 11 | Views: 176

RoadPigJohn – MuscleTech PhosphaMuscle log

Fri Mar 06 20:40:07 MST 2015
Forum: Sponsored Supplement Logs
Replies: 54 | Views: 912

RoadPigJohn SES Nutrition Prime Blast Video Review

Tue Feb 24 06:24:03 MST 2015
Forum: Product Reviews - Help Out!
Replies: 5 | Views: 146
Latest Blog Entries

RoadPigJohn Diet for Size!!!

posted in Training: Dec 28, 2010 4:55pm
Ok guys, Today July 23th I´m starting a diet to add some qu...

Welcome!

posted in Training: Dec 28, 2010 4:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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