• REAL NAMEJONATHAN FERNANDEZ
  • AGE
    35
  • GENDER
    MALE
  • LOCATIONHOLLYWOOD, FL
  • OCCUPATIONSYSTEM ENGINEER / NETWORK ENGINEER
  • GYM24 HOUR FITNESS

OVERALL GOAL///GAIN MUSCLE

"To add quality pounds to my frame"

Current Body Composition

Current Weight

170.5Lbs.

Current Body Fat

4.7%
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Lean Body Mass

162.5Lbs.

Body Fat

8.0Lbs.
Weight & Body Fat Goals
Goal Expired

RoadPigJohn's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

The True GRIT Stack Review (Protein+Pre+Post)

Thu Jun 18 17:37:53 MDT 2015
Forum: Product Reviews - Help Out!
Replies: 12 | Views: 225

My PharmaFreak Freak Mode T Shirt and Cap 2 Video Review

Sun Jun 14 16:27:55 MDT 2015
Forum: Product Reviews - Help Out!
Replies: 0 | Views: 60

My PharmaFreak RipperFreak T Shirt and Cap 1 Video Review

Sun Jun 14 16:24:38 MDT 2015
Forum: Product Reviews - Help Out!
Replies: 0 | Views: 56
Latest Blog Entries

RoadPigJohn Diet for Size!!!

posted in Training: Dec 28, 2010 4:55pm
Ok guys, Today July 23th I´m starting a diet to add some quality ...

Welcome!

posted in Training: Dec 28, 2010 4:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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