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Overall Goal
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Transform My Body
My goal is to look better at 40 then I did at 30! Afterall, 40 is the new 20! :)
Progress & Goals
BEFORE
Feb 11, 2012
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
123
Lbs.
Apr 19, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-01-26,2012-02-01,2012-02-26,2012-03-27,2012-04-03,2012-04-04,2012-04-19
132,131,127,126,124,122,123
May 05, 2012
115 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
RivkaJ has not added any program information.
My Nutrition Program View My Full Nutrition Program
RivkaJ has not added any program information.
My Supplement Program View My Full Supplement Program
RivkaJ has not added any program information.
My Motivation Program View My Full Motivation Program
RivkaJ has not added any program information.
RivkaJ Discovered the stationary bike at the gym tonight, mixed it up with the treadmill for my cardio! I LOVE IT. Feeling the burn, = success!
Apr 3, 2012 | Like
Visitor Comments
RivkaJ is now friends with Kevin Mattson and imfeld95.