Ritch001 
"keep ---> fit"
|
|
May 1, 2005
|
Feb 3, 2008
|
|
|
|
me on the nordic walker it was very difficult i was 200 pounds
|
|
|
May 1, 2005
me on the nordic walker it was very difficult i was 200 pounds
|
|
 |
May 1, 2005
i was 200 pounds i was vey fat at that moment.
i went red going down the stairs
|
|
 |
Jan 1, 2008
i have now lost over 30 pounds i feel a lotr better i train 4 times a week and i eat healthier.
it is a miracle what working out does to you
|
|
 |
Jan 5, 2008
i'm now 158 lbs
|
|
 |
Jan 5, 2008
|
|
 |
Jan 5, 2008
|
|
 |
Jan 6, 2008
i'm now 160 lbs
|
|
 |
Feb 3, 2008
|
|
 |
Feb 3, 2008
|
|
|
Feb 3, 2008
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
