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Membership Info

Member Since: Apr 5, 2009
BodyBlog Started: Apr 10, 2009
BodySpace Profile Visits:

Last 24 Hours: 219
Last 7 Days: 3,147
Overall: 30,264

Forum Posts: 60
BodyBlog Entries: 0
Comments to Others: 16

Forum Rep (?) : RitaLavtek 10

Activity

Last Visit: Today, 8:46am
Last Forum Post: Never
Last Photo Upload: Nov 6, 2009 6:28pm
Last Profile Update: Today, 8:45am
Last Blog Post: Apr 9, 2009 8:20pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 1082

Stalking (?) : 63

Inspiring (?) : 3

RitaLavtek

Overall Goal: RitaLavtek has not set an Overall Goal

Fit Status: RitaLavtek has not entered a Fit Status. Ask RitaLavtek for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Rita
Sex:	Female
Age:	37
Location:	California, United States
Occupation:	personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 1999
How I Started:	I wanted to look good on the beach, thats how it all started.
Why I Love It:	I like how I look and the rush from being pumped.
How I Stay Motivated:	I love new changes I get in my body
BB Accomplishments:	none yet
Forum Signature:

What RitaLavtek Is Up To:

Nov 8, 2009
RitaLavtek set a new Profile Picture - 8:00 am - Comment
Nov 6, 2009
RitaLavtek set a new Profile Picture - 10:38 pm - Comment
RitaLavtek uploaded a new Photo Gallery Picture - 6:28 pm - Comment
RitaLavtek set a new Profile Picture - 9:42 am - Comment
RitaLavtek set a new Profile Picture - 9:36 am - Comment
RitaLavtek set a new Profile Picture - 8:52 am - Comment

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Progress Pictures:
Apr 2, 2008	Nov 4, 2009


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Last Updated: Nov 4, 2009 8:48am

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:
Weight:	135 lb (61.4 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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BodyAnswers

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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 9, 2009 8:20pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View RitaLavtek's BodyBlog

Current Supplements:
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Forum Activity:
User Title:	Registered User
Number Of Posts:	60 View All Posts
Posts Per Day:	0.28
Last Activity:	Today, 8:45am
Recent Threads:

Workout Program:

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Friends (1145)

hex75	19-BENSON-76	Jimbo197313
Bronwyn	Baby_Shaq	davidbrunelli
FinishingStrong	Mr.Next in Line	heinrichvos

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Last Updated: Today, 8:45am

Visitor Comments (419)
[ Leave RitaLavtek a Comment ]
	duke2255 [ View Profile ] Today, 8:46am thanks for the add on.
	ribman [ View Profile ] Today, 8:29am after seening your pic's I got a tear in my eyes nice pic smoking and hope to see you on the cover soon.
	topchop90 [ View Profile ] Yesterday, 7:47pm Gorgeous profile pic, Rita. Impressive and uplifting. Have a great Saturday!
	DeborahAnn [ View Profile ] Yesterday, 11:39am Thanks :) Cool picture Girl!
	EDITION8311 [ View Profile ] Yesterday, 6:59am how your day going so far did you go to the gym yet
	royboy01 [ View Profile ] Nov 6, 2009 10:48pm Great pose Rita! Stay Strong.
	jbritt31 [ View Profile ] Nov 6, 2009 10:43pm OMG, if I went to the gym and saw that, I would fall down dead!
	mwa1969 [ View Profile ] Nov 6, 2009 10:42pm You look absolutely amazing! Good luck on your goals. Keep the sexy going on!
	AVON66 [ View Profile ] Nov 6, 2009 10:20pm looking great hun :)
	Grizzly77 [ View Profile ] Nov 6, 2009 8:58pm Absolutely smoking hot!! Gorgeous and sexy, brilliant combination xx
	NalanMuseda [ View Profile ] Nov 6, 2009 8:52pm how's california? i miss that place!
	WaynesWorld [ View Profile ] Nov 6, 2009 9:14am Blue is my color but i will take Red in you any day. Looking great
	darkknight75 [ View Profile ] Nov 6, 2009 9:13am hi there sexy! looking good! keep it up!
	FLCoastie [ View Profile ] Nov 6, 2009 6:42am Just seeing how your training is going? Hope all is well.
	hzanola [ View Profile ] Nov 5, 2009 10:57pm Thanks. What do you recommend for my midsection? And, your legs and calves are NICE! Very nicely shaped, strong and beautiful shape! Will you share with me what you do? Legs and butt is my favorite workout!
	jbritt31 [ View Profile ] Nov 5, 2009 8:58pm Thanks for adding me! Hit me up anytime :) JB
	Jen_absgirl [ View Profile ] Nov 5, 2009 4:33pm Rita! thank you so much for the beautiful compliment and also for the invite - it means a lot to me coming from someone like you, and I appreciate it. Looking forward to a continuing friendship ~ Jen
	Peter guest Nov 5, 2009 2:42pm Where can I see more pics of you? You are amazing!!!
	Diligenttom [ View Profile ] Nov 5, 2009 1:33pm WOW!Incredible physique! Looking Good Rita :)
	LilPenny24 [ View Profile ] Nov 5, 2009 12:11pm WOW!! You are amazing Rita, I hope your having a great week:)
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