Member Since: Apr 5, 2009
BodyBlog Started: Apr 10, 2009
BodySpace Profile Visits:
Last 24 Hours: 219
Last 7 Days: 3,147
Overall: 30,264
Forum Posts: 60
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (? ) :
Last Visit: Today, 8:46am
Last Forum Post: Never
Last Photo Upload : Nov 6, 2009 6:28pm
Last Profile Update: Today, 8:45am
Last Blog Post : Apr 9, 2009 8:20pm
Mutual Friends (? ) : 1082
RitaLavtek
Overall Goal: RitaLavtek has not set an Overall Goal
Fit Status:
RitaLavtek has not entered a Fit Status.
Ask RitaLavtek for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Rita
Sex:
Female
Age:
37
Location:
California, United States
Occupation:
personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1999
How I Started:
I wanted to look good on the beach, thats how it all started.
Why I Love It:
I like how I look and the rush from being pumped.
How I Stay Motivated:
I love new changes I get in my body
BB Accomplishments:
none yet
Forum Signature:
Apr 2, 2008
Nov 4, 2009
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
RitaLavtek does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 9, 2009 8:20pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
60 View All Posts
Posts Per Day:
0.28
Last Activity:
Today, 8:45am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave RitaLavtek a Comment ]
duke2255 [ View Profile ]
Today, 8:46am
thanks for the add on.
ribman [ View Profile ]
Today, 8:29am
after seening your pic's I got a tear in my eyes nice pic smoking and hope to see you on the cover soon.
topchop90 [ View Profile ]
Yesterday, 7:47pm
Gorgeous profile pic, Rita. Impressive and uplifting. Have a great Saturday!
DeborahAnn [ View Profile ]
Yesterday, 11:39am
Thanks :) Cool picture Girl!
EDITION8311 [ View Profile ]
Yesterday, 6:59am
how your day going so far did you go to the gym yet
royboy01 [ View Profile ]
Nov 6, 2009 10:48pm
Great pose Rita! Stay Strong.
jbritt31 [ View Profile ]
Nov 6, 2009 10:43pm
OMG, if I went to the gym and saw that, I would fall down dead!
mwa1969 [ View Profile ]
Nov 6, 2009 10:42pm
You look absolutely amazing! Good luck on your goals. Keep the sexy going on!
AVON66 [ View Profile ]
Nov 6, 2009 10:20pm
looking great hun :)
Grizzly77 [ View Profile ]
Nov 6, 2009 8:58pm
Absolutely smoking hot!! Gorgeous and sexy, brilliant combination xx
NalanMuseda [ View Profile ]
Nov 6, 2009 8:52pm
how's california? i miss that place!
WaynesWorld [ View Profile ]
Nov 6, 2009 9:14am
Blue is my color but i will take Red in you any day. Looking great
darkknight75 [ View Profile ]
Nov 6, 2009 9:13am
hi there sexy! looking good! keep it up!
FLCoastie [ View Profile ]
Nov 6, 2009 6:42am
Just seeing how your training is going? Hope all is well.
hzanola [ View Profile ]
Nov 5, 2009 10:57pm
Thanks. What do you recommend for my midsection? And, your legs and calves are NICE! Very nicely shaped, strong and beautiful shape! Will you share with me what you do? Legs and butt is my favorite workout!
jbritt31 [ View Profile ]
Nov 5, 2009 8:58pm
Thanks for adding me! Hit me up anytime :)
JB
Jen_absgirl [ View Profile ]
Nov 5, 2009 4:33pm
Rita! thank you so much for the beautiful compliment and also for the invite - it means a lot to me coming from someone like you, and I appreciate it. Looking forward to a continuing friendship ~ Jen
Peter guest
Nov 5, 2009 2:42pm
Where can I see more pics of you? You are amazing!!!
Diligenttom [ View Profile ]
Nov 5, 2009 1:33pm
WOW!Incredible physique! Looking Good Rita :)
LilPenny24 [ View Profile ]
Nov 5, 2009 12:11pm
WOW!! You are amazing Rita, I hope your having a great week:)