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Membership Info
Member Since: Sep 8, 2007
BodyBlog Started: Oct 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 27
  • Overall: 7,999
Forum Posts: 5290
BodyBlog Entries: 2
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:46pm
Last Forum Post: Yesterday, 9:37am
Last Photo Upload: Sep 6, 2009 3:43pm
Last Profile Update: Nov 9, 2009 4:31pm
Last Blog Post: Apr 2, 2008 1:24pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 32
Stalking (?) : 5
Inspiring (?) : 0

Riskoe

Overall Goal:  Be 225lbs with 10% BF.

Fit Status:  Riskoe has not entered a Fit Status.  Ask Riskoe for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Wonder
Sex:
Male
Age:
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
A friend bought me a gym membership for my birthday, I wanted to get ripped for summer, but then I just got into getting bigger and bigger.
Why I Love It:
Lots of reasons.
How I Stay Motivated:
Seeing progress.
BB Accomplishments:
Hitting and surpassing all my goals 2 months ahead of schedule.
Forum Signature:
Arguing online is like running in the special Olympics, even if you win...you're still retarded. My Journal: http://forum.bodybuilding.com/showthread.php?p=381546821&posted=1#post381546821
Last Updated: Nov 9, 2009 4:31pm

What Riskoe Is Up To:
Sep 6, 2009
Riskoe updated Motivation Level from 8/10 to 9/10
Riskoe uploaded 3 new Photo Gallery Pictures
Riskoe uploaded 3 new Progress Pictures
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 14, 2007 Sep 6, 2009
Last Updated: Sep 6, 2009 2:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 15, 2009 8:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 15, 2009 8:29am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Be 225lbs with 10% BF.
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: May 12, 2008 1:33pm

Members That Inspire Riskoe:
Riskoe does not have inspirational members yet.

BodyAnswers
Riskoe has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 12, 2008 1:33pm

Videos of Riskoe
This Member has not entered any Videos yet.
Last Updated: May 12, 2008 1:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 12, 2008 1:33pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 2, 2008 1:24pm

Day 1: Chest / Triceps. Well as expected got up, all geared up to try these new supps haha, the pills arnet even hard to swallow, I dont know why everyonee was bashing 11 pills but ok. 35minutes before training I got the stak down and prepared for a good (i hoped) chest day.

WOW. May have been...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Mar 25, 2008
Reason: 
Universal Animal M-Stak, 21 Paks
Started: Mar 31, 2008
Reason: 
Universal Animal Pump, 30 Packs
Started: Mar 31, 2008
Reason: 
Last Updated: Mar 25, 2008 2:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Facebook Antagoniser.
Number Of Posts: 5290 View All Posts
Posts Per Day: 6.65
Last Activity: Yesterday, 6:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Racing
Magazines:
  • Max Power, M&F
Healthy Foods:
  • Chicken Breast + Pasta with Brocoli
Cheat Foods:
  • Pizza
Workout Music:
  • Current: Stained - So far away
Supplements:
  • MaxiMuscle Cyclone  Because it works?
  • MaxiMuscle Progain  Good weight gainer?
Last Updated: Sep 8, 2007 7:28pm

Friends (37)









Last Updated: Nov 1, 2009 5:13am

Visitor Comments (11)
[ Leave Riskoe a Comment ]
HabitualHealth [ View Profile ]
Dec 24, 2008 4:37pm
i'm all tapped out on rep-age for the day! you ready for santa?
wow strong abs Ajulaks [ View Profile ]
Dec 9, 2008 5:51am
awesome progress brah, thats what im trying to do
Upload your profile picture! TXBULL [ View Profile ]
Nov 9, 2008 6:58am
WIDE CHEST FRAME!
shooting burlyman619 [ View Profile ]
Nov 2, 2008 12:40pm
Looking big man. I hope that you achive your goal of 225lbs.
Me lilemzie [ View Profile ]
Oct 14, 2008 8:25am
I did a spoon pikka :)
Upload your profile picture! TXBULL [ View Profile ]
Jun 8, 2008 12:54am
Killer chest! Impressive upperframe man!
Devin1990 [ View Profile ]
Jun 5, 2008 5:08pm
Do you know the reason why my body points and rep never move :( i visit lots of pages and everything nothing changes? can you help me out?
Rear Lat Spread EuphoriaPL [ View Profile ]
May 21, 2008 7:52pm
how is that stack going for u? im planning on runnnig the same thing minus the animal pak (i rather use now adam cuz its only 2 pills and has mostly the same amount of vitamins) although it doesnt have dig. enzymes and aminos. im also gonna add animal nitro. so how is it?
shay14 [ View Profile ]
May 4, 2008 3:35am
looking pretty thick at weight and height man..how you hittin your shoulders ?
gympunk [ View Profile ]
Dec 9, 2007 9:20am
Good job- keep it up!
Northern Kentucky BB Championship NathonQB14 [ View Profile ]
Dec 1, 2007 5:03pm
that post about carbs... dont listen to that other dude. he doesnt know what he is talking about...oatmeal is actually a good way to loose weight, when eaten in moderation. try carb cycling. take it from someone who competes
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