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Fit Status /// View History
Back to training...feels good :)
May 24, 2012 4:34pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2007
HOW I STARTED:
Started doing Martial arts and wanted to improve my strength and physique.
WHY I LOVE IT:
Keeps me fit, healthy and active. Love the feeling of dragging your feet home, tired after a big workout. Feel better about myself when I look better.
Rising_Crane's Progress & Goals
Progress Photos
Lbs.
2010-02-27, 2010-02-27
161.0, 161.0
2010-08-28
170 Lbs.
TIME UNTIL GOAL:
Expired
Start:
161 Lbs.
Goal:
170 Lbs.
Aug 28, 2010
%
2010-02-28
7.0
TIME UNTIL GOAL:
No Goal
Start:
7%
Goal:
No Body Fat Goal
Lbs.
2010-02-27
149.7
Current LBM:
149.7 Lbs.
Feb 27, 2010
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered a body fat goal
Latest Bodystats
No recent weight updates
Rising_Crane's Program
My Workout Program View My Full Workout Program
My Workout Program
MMA training on Mondays, BJJ training on Mondays and Thursday, Muay Thai training on Tuesdays and Thursdays, Weight training on Wednesdays, Fridays and Saturdays consisting mostly of compound exercises
My Nutrition Program View My Full Nutrition Program
Rising_Crane has not added any program information.
My Supplement Program View My Full Supplement Program
Rising_Crane has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Staying in a constant routine of going to the gym and training on a regular basis.
About Rising_Crane
About Me:
My Favorites:
Cheat Foods
Pizza
Workout Music
Rock/metal/DnB...any heavy music
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Back to Training
Posted in Training : Dec 28, 2010 5:54pmOk, so I just got back to training after a good few months off due to money issues. Thought it would be a good idea to make a post where people can leave comments on how to stay focused, get back into routine, maybe if anyone has changed location as I have and how they deal with it. Just general tips on how to stay motivated really :).
Welcome!
Posted in Training : Dec 28, 2010 5:54pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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