Discounts & Deals - Sign Up!
real name
Jacqui Kerzman
age
43
gender
Female
location
gym
Sports & Fitness Ballantyne
occupation
CPT
Overall Goal
///
Compete
I am a TEAM BOMBSHELL ATHLETE and my goal is to be the best me I can be on/off stage and find that healthy balance :-)
Progress & Goals
BEFORE
Apr 10, 2011
CURRENT
Jun 22, 2012
113.9 Lbs.
LEAN BODY MASS
16.9 Lbs.
BODY FAT
CURRENT WEIGHT
130.8
Lbs.
Jun 22, 2012
CURRENT BODY FAT
12.8
%
Jun 20, 2012
PROGRESS HISTORY
Lbs.
2012-01-31,2012-03-09,2012-04-26,2012-04-29,2012-04-30,2012-05-02,2012-05-03,2012-05-04,2012-05-23,2012-06-06,2012-06-08,2012-06-14,2012-06-18,2012-06-19,2012-06-20,2012-06-22
138,138,142,140,139.4,138.8,137.4,136.6,136.6,135,134.8,133.4,132.2,131.8,131.2,130.8
Mar 09, 2013
129 Lbs.
%
2012-01-31,2012-03-05,2012-04-26,2012-05-03,2012-05-04,2012-05-09,2012-05-16,2012-05-23,2012-06-20
23.1,22.5,18.8,17.9,17.6,16.5,15.3,14.1,12.9
Mar 31, 2012
18 %
Lbs.
2012-01-31,2012-03-09,2012-04-26,2012-04-29,2012-04-30,2012-05-02,2012-05-03,2012-05-04,2012-05-23,2012-06-06,2012-06-08,2012-06-14,2012-06-18,2012-06-19,2012-06-20,2012-06-22
116.9,116.9,120.3,118.6,118.1,117.6,116.4,115.7,117.3,116,115.8,114.6,113.6,113.2,114.3,113.9
Programs
My Workout Philosophy View My Full Workout Program
RipsNCurves has not added any program information.
My Nutrition Program View My Full Nutrition Program
RipsNCurves has not added any program information.
My Supplement Program View My Full Supplement Program
Daily Vitamin/Supplement Program
Daily Vitamin
Fish Oil
Raspberry Ketone
CLA 3X per day as directed
Cellucor Super HD Fat Burner
**Sometimes through in green tea and capsacian
My Motivation Program View My Full Motivation Program
RipsNCurves has not added any program information.
Visitor Comments
Cris0rtiz
You look amazing. A lot of 18 yrs old could only dream to have a body like yours. Well done!
Jan 23, 2013 10:23am
Kisaa
Wow, you look great!
I cant wait to get back into shape like you, you got me more motived :)
Aug 9, 2012 4:07pm
guest
I noticed that you Jamie Eason's Live Fit. Did you complete the 12 week program? If so, how long before you began to really a a change?i just started week three and love it, but I have been feeling super bloated which I'm thinking (hoping) is from lifting semi heavy weights. Please let me know.
P.s you look great! Congrats!
Aug 7, 2012 1:02am
guest
I noticed that you Jamie Eason's Live Fit. Did you complete the 12 week program? If so, how long before you began to really a a change?i just started week three and love it, but I have been feeling super bloated which I'm thinking (hoping) is from lifting semi heavy weights. Please let me know.
P.s you look great! Congrats!
Aug 7, 2012 12:20am
timetomove
great job you look great you look 20 years old now. Nice abs and butt now, What motivated you?
Aug 3, 2012 5:23am
bigralph
Good luck on your contest goals!! You look great!!! Keep up the hard work beautiful!!!
Jul 24, 2012 8:03am
Cloudcutter
sounds like you need a "heavy metal cleanse" Try http://www.renewlife.com/power-cleanse.html
Jul 17, 2012 8:49pm
gamer55
Thank you for the well wishes. I am going to love every minute of it because I do not know if I will ever get the opportunity again. Keep pushing because I know your competition is right around the corner. Be Safe PUSH!
Jul 17, 2012 9:05am
Hujombo
You've done a great job incredibly quickly. Congrats on the hard work and success.
Jul 14, 2012 9:34am
mariesellers
Thanks. Yea, my famous toilet. Lol. I don't know why I don't get full size mirror. I guess i guess like the toilet too much. :-D:-D:-D
Jul 13, 2012 9:17am
mariesellers
Thanks. Yea, my famous toilet. Lol. I don't know why I don't get full size mirror. I guess i guess like the toilet too much. :-D:-D:-D
Jul 13, 2012 9:15am
RipsNCurves is now friends with befit73, kingsupermanb and 1 other.