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Member Profile
REAL NAME
HOLDEN
AGE
34
GENDER
MALE
LOCATION
--
member since
Nov 09, 2008
OVERALL GOAL
///
TRANSFORM MY BODY
"Achieve my fitness goals."
Current Body Composition
Current Weight
180.5
Lbs.
Current Body Fat
16.6
%
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Lean Body Mass
150.5
Lbs.
Body Fat
30.0
Lbs.
Weight & Body Fat Goals
Goal Expired
Rippedfool's goal has expired.
Encourage him to set a new one.
Weight
8% Achieved
Start Value
177
lbs
Start Date
Jan 10, 2015
Goal Value
220
lbs
Goal Date
May 16, 2017
Body Fat
14% Achieved
Start Value
18
%
Start Date
Jan 10, 2015
Goal Value
8
%
Goal Date
May 16, 2017
Progress Photos
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before
Jan 10, 2015
% BF
18.0
|
Lbs.
177.0
current
3
progress photos taken
Jan 10, 2015
Jan 10, 2015
Jan 10, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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