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ReppinRyan
"2 Shows down this spring, time to get jacked/nasty again!"

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BodyBlog (2)
Photos (16)
Progress & Goals
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BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
May 17, 2008 Mar 26, 2009
progress

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -4.0 lb (-1.8 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 16, 2009 181.0 lb (82.3 kg) -4.0 lb (-1.8 kg) -2.2 %
Mar 4, 2009 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
Feb 24, 2009 190.0 lb (86.4 kg) -5.0 lb (-2.3 kg) -2.6 %
Feb 18, 2009 195.0 lb (88.6 kg) -5.0 lb (-2.3 kg) -2.5 %
Oct 17, 2008 200.0 lb (90.9 kg) -10.0 lb (-4.5 kg) -4.8 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 18, 2009 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 14, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.5" (6.4 cm)
Current: 16.5" (41.9 cm) Percent Change: 17.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 22, 2008 16.5" (41.9 cm) 2.5" (6.4 cm) 17.9 %
May 14, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 14, 2008 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 14, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 2.0" (5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 22, 2008 25.0" (63.5 cm) 2.0" (5.1 cm) 8.7 %
May 14, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 22, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
May 14, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 14, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 14, 2008 54.0" (137.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 14, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 18, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 14, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 14, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 25, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 15.0 lb (6.8 kg)
Current: 370.0 lb (168.2 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 14, 2008 370.0 lb (168.2 kg) 15.0 lb (6.8 kg) 4.2 %
May 14, 2008 355.0 lb (161.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 14, 2008 565.0 lb (256.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 14, 2008 280.0 lb (127.3 kg)


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