Last Visit: Jul 3, 2009 10:01am Last Forum Post: Jul 2, 2008 6:45pm Last Photo Upload: May 12, 2009 5:03pm Last Profile Update: Jun 30, 2009 2:38pm Last Blog Post: May 28, 2008 4:14pm
Fit Status:
ReppinRyan has not entered a Fit Status.
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
23
Location:
Eagle, Idaho, United States
Occupation:
BodyBuilding.com Sales Coach
Personal Website:
Gym:
Idaho Athletic Club
Gym Location:
Eagle/State st
When I Started:
May, 1999
How I Started:
i had a huge cousin that i wanted to look like.... he started taking me to the gym get bigger for football, and then turned into the bodybuilding world!
Why I Love It:
Amazing stress reliever and a mind and body "cleansing" for me.
How I Stay Motivated:
Set goals!
BB Accomplishments:
2003 North West Natural 2nd place (Teen)
2004 Mr. Teen Idaho (NGA show).. natural
2009 GoldsGym Classic 2nd(Middle Weight)
2009 North West Natural Pro Qualifier(4th/15)
I want to get back into competing condition so that this coming spring I can shred up and win some shows! We have some awesome support here at BBCOM so I will have a blast doing it!
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
4%
Upcoming Contest:
Northwest natural
Last Updated: Oct 10, 2008 10:24am
Members That Inspire ReppinRyan:
ReppinRyan does not have inspirational members yet.
We spoke earlier in the week, and I purchased the Lipo6. You said I count my calories. I found an app that is effective to doing this. I learned from the counting that I eat about1600 calories a day. In order to get cut, I need to eat about 1850 day. Here's the Q do the excess calories that I am not using roll over or is each day brand new. If I eat 1600 calories a day for 4 days, and have a "credit" of 1000 calories, can I binge and use those extra calories? Does that make sense?
That is quite a combo of beverages :) Sadly, I am already getting fat so time for me to get back into a routine and try to stay away from the junk. Oh but fat is yummy flavor!
I hear ya, last yr I knew for sure I wasn't dieting over Summer. 2 months ago I told a friend I would do the Aug/Sept shows but I am now having a change of heart, especially since my diet over the past two weeks is AWFUL! Guess I could consider it bulking up but on fat LOL!
Feels good to have that first show under my belt for sure but I'm not totally going back to a normal lifestlye just yet I have a lot aof hard work to do in and out of the gym to prepare for the August 26th show. When will you be competing again?
Thank you for taking the time to create and submit your Hunt for the Host of FAME USA video! We will be making our choice at the end of next week! Best of luck on May 2nd and keep on that HOT SAUCE!! It helps!!!
Jason C Powell
President, FAME USA
www.FAMEUSAEvents.com
Hey man...you're progress is REALLY coming along. your shoulders are looking like boulders man...Great Job.. we should try to hit the gym together sometime..I'd love to learn some things from ya....I think I'm going to try to join spencer and come to your show in May...anyway, keep up the great work man!
