RippedRico69's Progress

Weight

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Current Progress
Start
Current
120.0Lbs. (54.5kg)
Change: 58.0Lbs. (26.4kg)
178.0Lbs. (80.9kg)
Percent Change: 48.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 23, 2013
156.0Lbs. (70.9kg)
Mar 29, 2015
178.0Lbs. (80.9kg)
Jul 19, 2013
160.0Lbs. (72.7kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jun 4, 2014 178.0Lbs. (80.9kg) 19.0Lbs. (8.6kg) 11.9 %
Apr 19, 2013 159.0Lbs. (72.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 15, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Apr 8, 2013 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2013 158.0Lbs. (71.8kg) -2.0Lbs. (-0.9kg) -1.3 %
Mar 31, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2013 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 13, 2013 158.0Lbs. (71.8kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 12, 2013 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 10, 2013 157.0Lbs. (71.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 7, 2013 157.2Lbs. (71.5kg) 1.2Lbs. (0.5kg) 0.8 %
Mar 5, 2013 156.0Lbs. (70.9kg) -1.3Lbs. (-0.6kg) -0.8 %
Feb 26, 2013 157.3Lbs. (71.5kg) 0.3Lbs. (0.1kg) 0.2 %
Feb 20, 2013 157.0Lbs. (71.4kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 19, 2013 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 11, 2013 158.0Lbs. (71.8kg) -0.3Lbs. (-0.1kg) -0.2 %
Feb 8, 2013 158.3Lbs. (72.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2013 158.3Lbs. (72.0kg) 1.7Lbs. (0.8kg) 1.1 %
Jan 30, 2013 156.6Lbs. (71.2kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 23, 2013 156.0Lbs. (70.9kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 22, 2013 155.8Lbs. (70.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2013 155.8Lbs. (70.8kg) 0.8Lbs. (0.4kg) 0.5 %
Jan 18, 2013 155.0Lbs. (70.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 13, 2013 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 11, 2013 155.0Lbs. (70.5kg) -2.6Lbs. (-1.2kg) -1.6 %
Jan 9, 2013 157.6Lbs. (71.6kg) 2.4Lbs. (1.1kg) 1.5 %
Jan 8, 2013 155.2Lbs. (70.5kg) -0.1Lbs. (-0.0kg) -0.1 %
Jan 7, 2013 155.3Lbs. (70.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 4, 2013 155.5Lbs. (70.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 155.5Lbs. (70.7kg) 3.5Lbs. (1.6kg) 2.3 %
Dec 15, 2012 152.0Lbs. (69.1kg) 3.0Lbs. (1.4kg) 2.0 %
Dec 8, 2012 149.0Lbs. (67.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 149.0Lbs. (67.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 149.0Lbs. (67.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2012 149.0Lbs. (67.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 149.0Lbs. (67.7kg) 29.0Lbs. (13.2kg) 24.2 %
Dec 1, 2011 120.0Lbs. (54.5kg)
Show Full History (42 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -5.0%
10.0%
Percent Change: -33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 23, 2013
8.3%
Mar 29, 2015
10.0%
Jul 19, 2013
7.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Jun 4, 2014 10.0% 1.7% 20.5 %
Apr 15, 2013 8.3% 0.0% 0.0 %
Apr 14, 2013 8.3% 0.0% 0.0 %
Apr 2, 2013 8.3% 0.0% 0.0 %
Mar 24, 2013 8.3% 0.0% 0.0 %
Mar 23, 2013 8.3% 0.0% 0.0 %
Mar 22, 2013 8.3% 0.0% 0.0 %
Mar 12, 2013 8.3% 0.3% 3.8 %
Mar 10, 2013 8.0% -0.3% -3.6 %
Feb 20, 2013 8.3% 0.0% 0.0 %
Feb 19, 2013 8.3% -0.5% -5.7 %
Feb 11, 2013 8.8% -0.2% -2.2 %
Feb 8, 2013 9.0% 0.0% 0.0 %
Jan 29, 2013 9.0% -0.2% -2.2 %
Jan 25, 2013 9.2% 0.9% 10.8 %
Jan 23, 2013 8.3% 0.0% 0.0 %
Jan 22, 2013 8.3% 0.0% 0.0 %
Jan 18, 2013 8.3% 0.0% 0.0 %
Jan 11, 2013 8.3% -0.1% -1.2 %
Jan 7, 2013 8.4% -0.1% -1.2 %
Jan 4, 2013 8.5% 0.2% 2.4 %
Jan 3, 2013 8.3% -0.2% -2.4 %
Dec 25, 2012 8.5% 0.5% 6.3 %
Dec 8, 2012 8.0% 0.0% 0.0 %
Dec 7, 2012 8.0% 0.0% 0.0 %
Dec 5, 2012 8.0% 0.0% 0.0 %
Dec 3, 2012 8.0% 0.0% 0.0 %
Nov 20, 2012 8.0% -7.0% -46.7 %
Dec 1, 2011 15.0%
Show Full History (29 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 8, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 3, 2012 5' 8" (1 m 73 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change