• REAL NAMEADRIEL
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONMD
  • member sinceDec 03, 2012

OVERALL GOAL///TRANSFORM MY BODY

"Gain maximum muscle and look as "ripped" as possible. I also want some killer ABS and excellent performance at sports and anything else. Ooh and look awesome at the beach lol."

Current Body Composition

Current Weight

178Lbs.

Current Body Fat

10%
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Lean Body Mass

160.2Lbs.

Body Fat

17.8Lbs.
Weight & Body Fat Goals
Goal Expired

RippedRico69's goal has expired. Encourage him to set a new one.

Weight
75% Achieved
Body Fat
0% Achieved
Progress Photos
8 progress photos taken
  • Jun 03, 2014
  • Mar 22, 2013
  • Feb 19, 2013
  • Jan 21, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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