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Overall Goal
///
Gain Muscle
Gain size and strength
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
175.3
Lbs.
May 30, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-05-05,2007-12-12,2007-12-21,2009-05-30
166,170,174,175.3
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Ripped Mass has not added any program information.
My Nutrition Program View My Full Nutrition Program
Ripped Mass has not added any program information.
My Supplement Program View My Full Supplement Program
Ripped Mass has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I think about what I could be if I put in the effort. My major weakness has been motivation and that has hurt my results. I think I maybe finally changing.
Visitor Comments
Leave a Comment
bigtrippin26
hey dude, you got pics to prove that you can dominate a TP roll? i do. let's compare. no homo.
Aug 8, 2012 5:04pm
FITNESSKY
DO U HAVE A PIC OF SHOWING B4 AND AFTER, TO C IF THESE EXERCISES REALLY WORK? (NO HOMO)
Sep 22, 2009 2:32pm
