RippedAnatomy
"Size, size, size. All with alot of consistency, consistency, consistency. Gotta keep fit, never going back to my old self, my past is passed, it's time to kick some ass! It's NEVER nap time BABY!"
Progress Pictures
Oct 29, 2007
Jun 17, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
134.0 lb (60.9 kg) Change:
27.0 lb (12.3 kg)
Current:
161.0 lb (73.2 kg) Percent Change:
20.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Feb 16, 2009
161.0 lb (73.2 kg)
7.0 lb (3.2 kg)
4.5 %
Jan 12, 2009
154.0 lb (70.0 kg)
4.0 lb (1.8 kg)
2.7 %
Aug 24, 2008
150.0 lb (68.2 kg)
8.0 lb (3.6 kg)
5.6 %
Jun 18, 2008
142.0 lb (64.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 17, 2008
142.0 lb (64.5 kg)
5.0 lb (2.3 kg)
3.6 %
Oct 30, 2007
137.0 lb (62.3 kg)
3.0 lb (1.4 kg)
2.2 %
Oct 23, 2007
134.0 lb (60.9 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
7.0 % Change:
0.0 %
Current:
7.0 % Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jun 18, 2008
7.0 %
0.0 %
0.0 %
Jun 17, 2008
7.0 %
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
14.0" (35.6 cm)
Current:
52.0" (132.1 cm) Percent Change:
36.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jan 12, 2009
52.0" (132.1 cm)
14.0" (35.6 cm)
36.8 %
Jun 18, 2008
38.0" (96.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
1.8" (4.4 cm)
Current:
14.8" (37.5 cm) Percent Change:
13.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Feb 16, 2009
14.8" (37.5 cm)
0.3" (0.6 cm)
1.7 %
Jan 12, 2009
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Jun 18, 2008
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Jun 17, 2008
14.0" (35.6 cm)
1.0" (2.5 cm)
7.7 %
Oct 30, 2007
13.0" (33.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 18, 2008
29.0" (73.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jun 18, 2008
22.0" (55.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jun 18, 2008
16.5" (41.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
46.0" (116.8 cm) Change:
14.0" (35.6 cm)
Current:
60.0" (152.4 cm) Percent Change:
30.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jan 12, 2009
60.0" (152.4 cm)
14.0" (35.6 cm)
30.4 %
Jun 18, 2008
46.0" (116.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jun 18, 2008
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 17, 2009
5'7.5" (1.7 m)
0'0.5" (0.0 m)
0.7 %
Jun 18, 2008
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 17, 2008
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 30, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 23, 2007
5'7.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
174.0 lb (79.1 kg) Change:
86.0 lb (39.1 kg)
Current:
260.0 lb (118.2 kg) Percent Change:
49.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jun 17, 2008
260.0 lb (118.2 kg)
41.0 lb (18.6 kg)
18.7 %
Mar 2, 2008
219.0 lb (99.5 kg)
45.0 lb (20.5 kg)
25.9 %
Oct 23, 2007
174.0 lb (79.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
125.0 lb (56.8 kg) Change:
362.0 lb (164.5 kg)
Current:
487.0 lb (221.4 kg) Percent Change:
289.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 9, 2008
487.0 lb (221.4 kg)
33.0 lb (15.0 kg)
7.3 %
Jun 17, 2008
454.0 lb (206.4 kg)
153.0 lb (69.5 kg)
50.8 %
Mar 2, 2008
301.0 lb (136.8 kg)
176.0 lb (80.0 kg)
140.8 %
Oct 23, 2007
125.0 lb (56.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
187.0 lb (85.0 kg) Change:
179.0 lb (81.4 kg)
Current:
366.0 lb (166.4 kg) Percent Change:
95.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 17, 2008
366.0 lb (166.4 kg)
32.0 lb (14.5 kg)
9.6 %
Mar 2, 2008
334.0 lb (151.8 kg)
147.0 lb (66.8 kg)
78.6 %
Oct 23, 2007
187.0 lb (85.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
100.0 lb (45.5 kg) Change:
0.0 lb (0.0 kg)
Current:
100.0 lb (45.5 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jan 5, 2009
100.0 lb (45.5 kg)
3.0 lb (1.4 kg)
3.1 %
Jun 17, 2008
97.0 lb (44.1 kg)
-4.0 lb (-1.8 kg)
-4.0 %
Mar 2, 2008
101.0 lb (45.9 kg)
1.0 lb (0.5 kg)
1.0 %
Oct 23, 2007
100.0 lb (45.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
101.0 lb (45.9 kg) Change:
108.0 lb (49.1 kg)
Current:
209.0 lb (95.0 kg) Percent Change:
106.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jan 20, 2009
209.0 lb (95.0 kg)
16.0 lb (7.3 kg)
8.3 %
Jan 12, 2009
193.0 lb (87.7 kg)
12.0 lb (5.5 kg)
6.6 %
Jun 17, 2008
181.0 lb (82.3 kg)
-43.0 lb (-19.5 kg)
-19.2 %
Mar 2, 2008
224.0 lb (101.8 kg)
123.0 lb (55.9 kg)
121.8 %
Oct 23, 2007
101.0 lb (45.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
125.0 lb (56.8 kg) Change:
62.0 lb (28.2 kg)
Current:
187.0 lb (85.0 kg) Percent Change:
49.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jun 17, 2008
187.0 lb (85.0 kg)
19.0 lb (8.6 kg)
11.3 %
Mar 2, 2008
168.0 lb (76.4 kg)
43.0 lb (19.5 kg)
34.4 %
Oct 23, 2007
125.0 lb (56.8 kg)
