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Ripasaurus
"I want to pack on some pounds."

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Progress Pictures


Oldest Newest
Sep 13, 2007 Oct 16, 2007
Just Starting Out - 185 # 1st Mission Accomplished - 203#

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 25.0 lb (11.4 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 13.5 %

  Start Current Goal Remaining  
  Sep 12, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  185.0 lb (84.1 kg) 210.0 lb (95.5 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 21, 2007 210.0 lb (95.5 kg) 3.0 lb (1.4 kg) 1.4 %
Oct 25, 2007 207.0 lb (94.1 kg) 4.0 lb (1.8 kg) 2.0 %
Oct 16, 2007 203.0 lb (92.3 kg) 6.0 lb (2.7 kg) 3.0 %
Oct 12, 2007 197.0 lb (89.5 kg) 0.5 lb (0.2 kg) 0.3 %
Oct 5, 2007 196.5 lb (89.3 kg) 1.5 lb (0.7 kg) 0.8 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 13, 2007 5.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 3.5" (8.9 cm)
Current: 39.5" (100.3 cm) Percent Change: 9.7 %

  Start Current Goal Remaining  
  Sep 13, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  36.0" (91.4 cm) 39.5" (100.3 cm) 42.0" (106.7 cm) 2.5" (6.4 cm)  

Date Body Stats: Chest Change % Change
Nov 21, 2007 39.5" (100.3 cm) 1.0" (2.5 cm) 2.6 %
Oct 29, 2007 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
Oct 16, 2007 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Sep 27, 2007 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Sep 13, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.8" (4.6 cm)
Current: 13.8" (35.1 cm) Percent Change: 15.0 %

  Start Current Goal Remaining  
  Sep 13, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  12.0" (30.5 cm) 13.8" (35.1 cm) 16.0" (40.6 cm) 2.2" (5.6 cm)  

Date Body Stats: Arms Change % Change
Nov 21, 2007 13.8" (35.1 cm) 0.8" (2.0 cm) 6.2 %
Oct 29, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Sep 27, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Sep 13, 2007 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.8" (4.4 cm)
Current: 39.8" (101.0 cm) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 21, 2007 39.8" (101.0 cm) 0.3" (0.6 cm) 0.6 %
Oct 29, 2007 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2007 39.5" (100.3 cm) 1.5" (3.8 cm) 3.9 %
Sep 27, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 13, 2007 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 3.0" (7.6 cm)
Current: 34.0" (86.4 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 21, 2007 34.0" (86.4 cm) 0.5" (1.3 cm) 1.5 %
Oct 29, 2007 33.5" (85.1 cm) 0.8" (1.9 cm) 2.3 %
Oct 16, 2007 32.8" (83.2 cm) 0.3" (0.6 cm) 0.8 %
Sep 27, 2007 32.5" (82.6 cm) 1.5" (3.8 cm) 4.8 %
Sep 13, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 2.3" (5.7 cm)
Current: 23.3" (59.1 cm) Percent Change: 10.7 %

  Start Current Goal Remaining  
  Oct 27, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  23.0" (58.4 cm) 23.3" (59.1 cm) 25.0" (63.5 cm) 1.8" (4.4 cm)  

Date Body Stats: Thighs Change % Change
Nov 21, 2007 23.3" (59.1 cm) 0.5" (1.3 cm) 2.2 %
Oct 29, 2007 22.8" (57.8 cm) 0.4" (0.9 cm) 1.6 %
Oct 16, 2007 22.4" (56.9 cm) 1.2" (2.9 cm) 5.4 %
Sep 27, 2007 21.3" (54.0 cm) 0.3" (0.6 cm) 1.2 %
Sep 13, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.8" (2.0 cm)
Current: 14.8" (37.6 cm) Percent Change: 5.7 %

  Start Current Goal Remaining  
  Sep 13, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  14.0" (35.6 cm) 14.8" (37.6 cm) 16.0" (40.6 cm) 1.2" (3.0 cm)  

Date Body Stats: Calves Change % Change
Nov 21, 2007 14.8" (37.6 cm) 0.3" (0.8 cm) 2.1 %
Oct 29, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 16, 2007 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Sep 27, 2007 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Sep 13, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.3" (-0.6 cm)
Current: 12.3" (31.1 cm) Percent Change: -2.0 %

  Start Current Goal Remaining  
  Sep 13, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  12.5" (31.8 cm) 12.3" (31.1 cm) 15.0" (38.1 cm) 2.8" (7.0 cm)  

Date Body Stats: Forearms Change % Change
Nov 21, 2007 12.3" (31.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 29, 2007 12.3" (31.1 cm) 0.8" (1.9 cm) 6.5 %
Oct 16, 2007 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Sep 27, 2007 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Sep 13, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 3.0" (7.6 cm)
Current: 49.0" (124.5 cm) Percent Change: 6.5 %

  Start Current Goal Remaining  
  Sep 13, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  46.0" (116.8 cm) 49.0" (124.5 cm) 50.0" (127.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Shoulders Change % Change
Nov 21, 2007 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Oct 29, 2007 48.0" (121.9 cm) -0.5" (-1.3 cm) -1.0 %
Oct 16, 2007 48.5" (123.2 cm) 0.5" (1.3 cm) 1.0 %
Sep 27, 2007 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Sep 13, 2007 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 13, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 18.0" (45.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Neck Change % Change
Oct 16, 2007 16.0" (40.6 cm) 0.8" (1.9 cm) 4.9 %
Sep 27, 2007 15.3" (38.7 cm) -0.8" (-1.9 cm) -4.7 %
Sep 13, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 13, 2007 6'7.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Sep 12, 2007 6'7.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 73.0 lb (33.2 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 46.5 %

  Start Current Goal Remaining  
  Sep 13, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  157.0 lb (71.4 kg) 230.0 lb (104.5 kg) 233.0 lb (105.9 kg) 3.0 lb (1.4 kg)  

Date Lifting Stats: Bench Change % Change
Nov 12, 2007 230.0 lb (104.5 kg) 12.0 lb (5.5 kg) 5.5 %
Oct 26, 2007 218.0 lb (99.1 kg) 11.0 lb (5.0 kg) 5.3 %
Sep 27, 2007 207.0 lb (94.1 kg) 50.0 lb (22.7 kg) 31.8 %
Sep 13, 2007 157.0 lb (71.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 174.0 lb (79.1 kg)
Current: 331.0 lb (150.5 kg) Percent Change: 110.8 %

  Start Current Goal Remaining  
  Sep 13, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  157.0 lb (71.4 kg) 331.0 lb (150.5 kg) 407.0 lb (185.0 kg) 76.0 lb (34.5 kg)  

Date Lifting Stats: Squat Change % Change
Nov 10, 2007 331.0 lb (150.5 kg) 69.0 lb (31.4 kg) 26.3 %
Oct 25, 2007 262.0 lb (119.1 kg) 15.0 lb (6.8 kg) 6.1 %
Oct 5, 2007 247.0 lb (112.3 kg) 32.0 lb (14.5 kg) 14.9 %
Sep 14, 2007 215.0 lb (97.7 kg) 58.0 lb (26.4 kg) 36.9 %
Sep 13, 2007 157.0 lb (71.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: 37.0 lb (16.8 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 3, 2007 332.0 lb (150.9 kg) 37.0 lb (16.8 kg) 12.5 %
Sep 13, 2007 295.0 lb (134.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 34.0 lb (15.5 kg)
Current: 104.0 lb (47.3 kg) Percent Change: 48.6 %

  Start Current Goal Remaining  
  Sep 13, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  70.0 lb (31.8 kg) 104.0 lb (47.3 kg) 117.0 lb (53.2 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Nov 16, 2007 104.0 lb (47.3 kg) 11.0 lb (5.0 kg) 11.8 %
Oct 24, 2007 93.0 lb (42.3 kg) 2.0 lb (0.9 kg) 2.2 %
Oct 17, 2007 91.0 lb (41.4 kg) 4.0 lb (1.8 kg) 4.6 %
Oct 3, 2007 87.0 lb (39.5 kg) 17.0 lb (7.7 kg) 24.3 %
Sep 13, 2007 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: 22.0 lb (10.0 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 22.2 %

  Start Current Goal Remaining  
  Sep 13, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  99.0 lb (45.0 kg) 121.0 lb (55.0 kg) 175.0 lb (79.5 kg) 54.0 lb (24.5 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Oct 26, 2007 121.0 lb (55.0 kg) 12.0 lb (5.5 kg) 11.0 %
Oct 25, 2007 109.0 lb (49.5 kg) 10.0 lb (4.5 kg) 10.1 %
Sep 13, 2007 99.0 lb (45.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 76.0 lb (34.5 kg) Change: 105.0 lb (47.7 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 138.2 %

  Start Current Goal Remaining  
  Sep 13, 2007 Nov 24, 2009 Dec 5, 2007 Goal Has Expired  
  76.0 lb (34.5 kg) 181.0 lb (82.3 kg) 140.0 lb (63.6 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Nov 29, 2007 181.0 lb (82.3 kg) 38.0 lb (17.3 kg) 26.6 %
Nov 9, 2007 143.0 lb (65.0 kg) 4.0 lb (1.8 kg) 2.9 %
Oct 25, 2007 139.0 lb (63.2 kg) 63.0 lb (28.6 kg) 82.9 %
Sep 13, 2007 76.0 lb (34.5 kg)


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