|
To:
kmakris23
|
From:
Ripasaurus
|
Dec 27, 2007 7:37pm
nice progess so far, kara. looking strong! keep it up.
|
| |
|
To:
MsFitFern
|
From:
Ripasaurus
|
Dec 27, 2007 7:33pm
looking super strong, MsFitness. Always an inspiration :)
|
| |
|
To:
misstransformer
|
From:
Ripasaurus
|
Dec 27, 2007 7:31pm
Impressive transformation thus far: all of your measurements are going down and all of your lifts are going up! way to go.
|
| |
|
To:
SBunny
|
From:
Ripasaurus
|
Dec 27, 2007 7:12pm
incredible transformation, sbunny! Only 1 year - wow! Good luck in your next comp.
|
| |
|
To:
TrailrParkTrash
|
From:
Ripasaurus
|
Dec 27, 2007 6:56am
thanks man, looking pretty strong yourself.
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Dec 23, 2007 9:03am
Good morning, mean vegan. how are you?
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Dec 3, 2007 8:05pm
Thanks, mean vegan. Sorry, no smile this time :)
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Nov 28, 2007 3:23pm
very nice looking bike suit. I thought you didn't wear bike specific clothes though.
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Nov 15, 2007 10:46am
Hello Mean Vegan! Glad you are having such nice weather down there. It's still pretty good here as well. I've changed up my program to give myself more rest days, and it is feeling great. Did you ever put together your new bike?
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Nov 7, 2007 10:18pm
I've been doing quite well. The weather has been wonderful, though word is that the gray and wet will be settling in soon here. I got back to working out this week, and that feels really good! Thanks for checking in, mean vegan.
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Nov 7, 2007 10:14pm
you really like to make things hard on yourself: fixed gear and tight jeans! you're never going to find me riding in that combination, unless you make it so cool that the look sweeps the nation and I am forced by peer pressure to adopt it.
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Nov 5, 2007 7:34pm
What was so good about your Monday?
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Nov 5, 2007 2:09am
I was "happy" on wheels for the ride today. It was beautiful, but also cold. I don't have any cold-weather cycling gear. I'll bet you are a good saleswoman because you probably walk around the shop modeling all the tri gear :) I hope all your studying went well. I went to a very funny cabaret tonight. it was great. Back to the weights for me tomorrow - I am excited!!
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Nov 4, 2007 11:24am
internet access at your bike shop. nice. It won't be too long. probably like 25-30mi. I am off now. alright, make some sales, mean vegan :)
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Nov 4, 2007 10:39am
I think I am inspired to go on a ride today. it's beautiful out. you going on one?
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Nov 4, 2007 10:33am
Bummer, at least they had a great party for you. Sometimes the groups would throw a party for me when I missed a ride also. It's sort of common courtesy among cyclists. jk :) I have been good - went to a comedy club last night, and the acts were quite funny!
|
| |
|
To:
Mr.Farang
|
From:
Ripasaurus
|
Nov 4, 2007 10:30am
I'm trying man, thanks. funny stuff on your page :) keep it up.
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Nov 3, 2007 5:36pm
how was your ride last night? did you make it in time to join the group? I hope you are having a good day :)
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Nov 2, 2007 7:12pm
alright, have a great ride, and dinner :)
|
| |
|
To:
mean vegan
|
From:
Ripasaurus
|
Nov 2, 2007 7:11pm
looks like a good book. i've actually got a number of rawfood books. I am definitely looking for high-cal foods these days.
|
| |
