Riot_Girl_XXX
"In the next 84 days i want to lose 33 pounds...and get to 16% bodyfat as possible or lower...
4 WEEK GOAL (28 days)
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4% bodyfat loss = 24%
Weight loss of 13 pds = 155
Fat pounds 35
Lean muscle mass 120 pds
8"
Riot_Girl_XXX has answered 27 of 67 Questions.
What celebrity body would you most like to have? Why?
i wouldnt
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
ill have to get back to u on that
What is the most common reason that somebody gets injured while lifting?
in my opinion, being overzealous and lifting too heavy, improperly or not warming up
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Click on any category row to view questions and Riot_Girl_XXX's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
2 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
1 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
0 of 2
Training: Bodyparts
10 of 10
Training: Cardio
3 of 4
Training: Exercises
1 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
4 of 4
Training: Injuries
2 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
3 of 3
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