Nov 9, 2009 10:59 am
Contemplating my next goal...
Oct 30, 2009 7:19 am
7 DAYS to go - down to 8%BF at 168 lbs. Getting ready for my CARB DEPLETE phase...
Sep 19, 2009 8:24 pm
7 Weeks out - 176 lbs - FINALLY HIT 10% BF !!!! Gonna get tougher to get leaner but I am up for it...
Aug 30, 2009 12:09 pm
10 Weeks out - 181 lbs - est 13% BF
Aug 30, 2009 12:07 pm
10 Weeks out - 181 lbs - approaching 10% BF
Aug 9, 2009 9:48 am
13 Weeks to go till first show - 184.0 lbs - 14% BF ?
Aug 9, 2009 9:47 am
13 Weeks to go till first show - 184.0 lbs - 14% BF
Jul 3, 2009 11:03 am
18 weeks out steady as she goes...weight in the 180s
Jun 26, 2009 10:56 am
19 Weeks to my first show - cutting going well (finally!)
Mar 14, 2009 4:11 pm
Currently preparing for my first contest (Finally!)
