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Thu Mar 15 15:24:25 PDT 2012
Fit Status /// View History
Lifting heavy and hard! Going for that 455 deadlift!
May 24, 2012 4:26pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2005
HOW I STARTED:
I would always go to the gym with my buddies from school to bench and curl. After a while I stumbled over bodybuilding.com, changing my life forever.
WHY I LOVE IT:
Makes me feel good about myself. I love the lifestyle. Competing is a ton of fun as well!
Rigit23's Progress & Goals
Progress Photos
Lbs.
2007-07-24, 2007-08-02, 2007-08-22, 2008-01-14, 2008-01-27, 2008-02-24, 2008-03-08, 2008-03-16, 2008-03-22, 2008-03-29, 2008-04-12, 2008-04-23, 2008-04-26, 2008-05-11, 2008-05-16, 2008-05-28, 2008-06-06, 2008-06-12, 2008-06-16, 2008-07-08, 2008-07-21, 2008-08-05, 2008-08-20, 2008-11-20, 2009-01-10, 2009-02-04, 2009-02-14, 2009-02-24, 2009-03-08, 2009-04-29, 2009-05-15, 2009-10-21, 2010-01-04, 2011-12-23
170.0, 171.5, 173.0, 168.5, 167.0, 164.0, 163.0, 161.0, 160.0, 159.0, 158.0, 156.5, 155.0, 159.0, 157.5, 160.0, 163.0, 161.5, 164.0, 165.0, 166.0, 167.0, 168.0, 170.4, 171.6, 173.0, 172.0, 170.0, 173.4, 175.2, 176.0, 178.0, 180.0, 190.0
TIME UNTIL GOAL:
No Goal
Start:
170 Lbs.
Goal:
No Goal Weight
%
2007-07-24, 2011-12-23
10.0, 12.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2007-07-24, 2007-08-02, 2011-12-23
153.0, 154.4, 167.2
Current LBM:
167.2 Lbs.
Dec 23, 2011
Latest Bodystats
Changed weight from 180Lbs. to 190Lbs.
10Lbs. gain in the last 718 days
Dec 23, 2011
Latest Bodystats
Changed weight from 180Lbs. to 190Lbs.
10Lbs. gain in the last 718 days
Dec 23, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 180Lbs. to 190Lbs.
10Lbs. gain in the last 718 days
Dec 23, 2011
Rigit23's Program
My Workout Program View My Full Workout Program
Rigit23 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Rigit23 has not added any program information.
My Supplement Program View My Full Supplement Program
Rigit23 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I set goals and accomplish them
About Rigit23
About Me:
My Favorites:
Cheat Foods
Chinese food
Ice cream
Supplements
Optimum Gold Standard 100% Whey, 5 Lbs.
Whey protein, the corner of any bodybuilder's diet
Contest History:
INBF Northeast Classic
May 3, 2008
Organization: INBF
Location: Massachusetts, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Massachusetts, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
OCB Spirit of America
Apr 19, 2008
Organization: OCB
Location: Massachusetts, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Massachusetts, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Lifting Stats:
Latest Forum Posts
Tue Jan 17 16:58:41 PST 2012
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
dangergrl
Thank you :) I'm trying to hit it a little harder at the gym now and make even more progress. You're looking pretty solid in your pics! Awesome job :)
Jan 8, 2009 6:58pm