|
To:
G-BODY
|
From:
Rigby6
|
May 20, 2009 7:48am
hmmm i have nooo idea whats those places are, i dont get out much lol, work gym sleep and repeat, but its soooo nice out im gunna have to start adding in a bit more social life outside stuff
|
| |
|
To:
G-BODY
|
From:
Rigby6
|
May 18, 2009 11:41am
ohh im just wishing i woulda been off enjoying to the long weekend but sadly im working agaaaain tonight boooooooo. did u do anything fun and exciting?
|
| |
|
To:
G-BODY
|
From:
Rigby6
|
May 14, 2009 6:02pm
ohh doing alright i suppose, it keeps getting hotter outside so i have to feel pretty good about that, and hows life treating you?
|
| |
|
To:
Ian1982
|
From:
Rigby6
|
May 6, 2009 9:51am
wow you're making some awesome progress!
|
| |
|
To:
JVDCountry
|
From:
Rigby6
|
May 6, 2009 9:47am
hey, thanks for adding me, good luck with training, hope you kick ass when you start the triathlons!
|
| |
|
To:
Wolfie666
|
From:
Rigby6
|
May 6, 2009 9:40am
heyyy, im doing well, JUST got back from a great run and i noticed ur in TO. as well so you know what a gorgeous day it is outside. im probably gunna need to go for a round two and go rollerblading or something. hows things with you?
|
| |
|
To:
medic5450
|
From:
Rigby6
|
May 6, 2009 7:15am
im always careful, ;) so looking at your pics confirms in my mind that medics and coppers work much harder than fire fighters yet we get like half the praise. wheres our callender?!?!?!
|
| |
|
To:
G-BODY
|
From:
Rigby6
|
Apr 7, 2009 11:38am
im outstanding, had a workout this morning, just got back from tanning and now im heading to work for the night. hows you?
|
| |
|
To:
LetZshake51
|
From:
Rigby6
|
Apr 3, 2009 10:22am
hey nice progress! thats a HUGE difference and pretty quick to way to go
|
| |
|
To:
88sovereign
|
From:
Rigby6
|
Feb 9, 2009 4:57pm
well thaaaaank you, same to you fella :)
|
| |
|
To:
ftbl66
|
From:
Rigby6
|
Dec 5, 2008 1:38pm
hey, well in october i did a fitness test that i had been training for and did really well then in november i got my wisedom teeth pulled and ive been kinda slacking out it. maintaining but no real solid progression. fotunately workouts have always and will always be a passion and a big part of my life no matter what but im definately not as obsessively dedicated and committed as i was 3 months ago. hows it going for you?
|
| |
|
To:
G-BODY
|
From:
Rigby6
|
Oct 13, 2008 9:39am
i figure us Toronto folks shoulds support each other, the city needs more hotties
|
| |
|
To:
SENGARI
|
From:
Rigby6
|
Oct 9, 2008 7:00am
hey lady, you're to sweet, yup been going to goodlife for a 3 years now, I'm in Toronto
|
| |
|
To:
jxpop
|
From:
Rigby6
|
Oct 3, 2008 4:59pm
ohhhh nice what kinda car? hahaha i have a VERY hard time picturing a person with the body you have doing a lot of laying around watching movies! it doesnt match up well in my brain lol
|
| |
|
To:
jxpop
|
From:
Rigby6
|
Oct 3, 2008 4:50pm
well tomorrow i get up for work at 4am...at 8am i take my lunch break for an hour and a half workout and i will be doing biceps and shoulders...which are my favorites :D lol and they need a lot of work! then sunday im off in the day so it'll be my long run and lower body workout then in to work for a night shift..wso my weekend is really not much of one! yourself?
|
| |
|
To:
jxpop
|
From:
Rigby6
|
Oct 3, 2008 4:28pm
my goal in life is to build biceps like yours! :D
|
| |
|
To:
MThurs
|
From:
Rigby6
|
Oct 2, 2008 7:32pm
hey nice progress there lady, great arms and back and shoulders! waaaay to go!
|
| |
|
To:
pump-up
|
From:
Rigby6
|
Oct 2, 2008 7:24pm
hey, how goes it? you look awesome !
|
| |
|
To:
BIGSEXY1131
|
From:
Rigby6
|
Sep 29, 2008 8:20am
hey thanks you too!
|
| |
|
To:
dan4fitness
|
From:
Rigby6
|
Sep 27, 2008 1:15pm
hey Dan, looks like you have an entire gym set up in your basement! thats awesome! thanks for the pic ratings, its verrrrrry encouraging! xo
|
| |
