Member Since: May 25, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,463
Forum Posts: 335
BodyBlog Entries: 0
Comments to Others: none
Last Visit: Dec 10, 2009 3:00pm
Last Forum Post : Jul 12, 2009 3:32pm
Last Photo Upload: Never
Last Profile Update: Jun 11, 2007 6:16pm
Last Blog Post : Dec 8, 2008 1:38pm
Riel28
Overall Goal: Cut some fat to get abs more defined
Fit Status:
Riel28 has not entered a Fit Status.
Ask Riel28 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
22
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"Take from them everything - but give them nothing"
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Cut some fat to get abs more defined
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Riel28 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 05, 2007
Reason: Recommendations.
Started: Jun 11, 2007
Reason: All in one Multi. Cant be beat
This Member has not Reviewed any Supplements
User Title:
Train in the Moment
Number Of Posts:
335 View All Posts
Posts Per Day:
0.26
Last Activity:
Dec 10, 2009 3:00pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Chicken
Tunafish
Cottage Cheese
Cheat Foods:
Chicken Wings
American Cheese
Workout Music:
Supplements:
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