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What Ridgeyman Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Ridgeyman's Last 27 Items:

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Dec 25, 2009
Ridgeyman updated Current Supplements with BSN NO-Xplode
Ridgeyman updated Current Supplements with Optimum Platinum Hydrowhey
Ridgeyman updated Body Stats - Arms: 17.5 ins., Forearms: 14.5 ins., Waist: 33 ins.
Ridgeyman changed Body Fat from 4% to 8%, a gain of 4 percentage points in 133 days
Ridgeyman changed Weight from 205 lbs. to 210 lbs., a 5 lb. gain in 133 days
Sep 20, 2009
Ridgeyman uploaded a new Photo Gallery Picture
Ridgeyman changed Overall Goal: "To Weigh 210 by next football season in August muscle not fat...I made it im d end and tight-end sackin Qb's and leveling d line at 210 its awsome."
Aug 14, 2009
Ridgeyman updated Body Stats - Arms: 16 ins.
Ridgeyman changed Body Fat from 4% to 4%, no change in the past 43 days
Ridgeyman changed Weight from 195 lbs. to 205 lbs., a 10 lb. gain in 43 days
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