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Ridgeyman

"To Weigh 210 by next football season in August muscle not fat...I made it im d end and tight-end sackin Qb's and leveling d line at 210 its awsome"

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Ridgeyman's Fan Club

"These are all of the BodySpace members where other members have listed them as their friend but the member has not reciprocated the friendship."
(26 Members)
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22AUGI227 [ BodySpace ]

My abs
Abbsie [ BodySpace ]
Get bigger but get more ripped too

Daniel_D. [ BodySpace ]
My goal is to weigh 130 pounds by 2010...

FITNESSKY [ BodySpace ]
LOSE WEIGHT AND GAIN AS MUCH MUSCLE AS I CAN......

GrecoAF09 [ BodySpace ]
I wanto to get toned, and gain muscle for the summer so I can take my shirt off

Gross_75_08 [ BodySpace ]
I want to lose 25lbs so I can be healthier and look better.

170.5 Lbs
IAA [ BodySpace ]
I will take mass of muscles of the body to 230 pounds by June 2010

JoshToBeSwole [ BodySpace ]

MuscleItaliano [ BodySpace ]
I want to gain 10 pounds of lean muscle

Runningman75 [ BodySpace ]
I want to gain 5-10lbs of solid muscle by the end of the year.

SarahW19428 [ BodySpace ]

a_vanguard [ BodySpace ]
To live healthy, Be strong, Look good shirtless, and stay that way.

adan_3000 [ BodySpace ]

Merry Christmas and Happy New Year!!
ant72 [ BodySpace ]
Ice hockey season is in progress! I want to mantain my actual fit status and to continue gaining mass. I try to reach 95 kgs by the end of the year!

excoach [ BodySpace ]
I want people to look at me and be able to tell that i work out and to look good naked! I am working with stevep78 from www.fitnesspoynters.com to accomplish my goals. Pychotic fat destruction plan. Steve is the way to go!

guybrush86 [ BodySpace ]

me
hothong [ BodySpace ]

liketrysampo [ BodySpace ]

lngjourney [ BodySpace ]

mmoosa [ BodySpace ]
Tone midsection and trasform/build my abs. Gain weight in muscle, not fat. Decrease BF% from 9% to 5%

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