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Membership Info
Member Since: Feb 21, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 304
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 18, 2008 10:53am
Last Forum Post: Never
Last Photo Upload: Apr 5, 2007 10:19am
Last Profile Update: Aug 23, 2007 7:23am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 4
Inspiring (?) : 0

Ric@rdo

Overall Goal:  Ric@rdo has not set an Overall Goal 

Fit Status:  Ric@rdo has not entered a Fit Status.  Ask Ric@rdo for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
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What Ric@rdo Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 18, 2006
Chest - Lbs246 This member has not uploaded an after progress picture yet.
Last Updated: Apr 6, 2007 1:13pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Ric@rdo:
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BodyAnswers
Ric@rdo has answered 0 of 67 total questions.
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Contest History:
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Jan 01, 2007
Reason: 
Last Updated: Apr 6, 2007 5:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 20, 2008 6:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Flex
Last Updated: Apr 6, 2007 12:54pm

Friends (9)









Last Updated: Aug 23, 2007 7:23am

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