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Rico162

“Thursday, March 5, 2009 was 1 year since I got seriously back into training. I have lost 20 lbs and gained back 7 of hopefully muscle. My goal was meet and my goal to gain 20 lbs of muscle is in effect. Let see how it goes.”

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What Rico162 Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Rico162's Last 54 Items:

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Nov 4, 2009
Rico162 set a new Profile Picture - 2:53 pm - Comment
Rico162 updated Current Supplements with CytoSport Muscle Milk - 10:26 am - Comment
Rico162 updated Current Supplements with CytoSport Muscle Milk - 10:25 am - Comment
Oct 9, 2009
Rico162 uploaded 2 new Photo Gallery Pictures - 12:36 pm - Comment
Rico162 uploaded 2 new Progress Pictures - 11:54 am - Comment
Oct 6, 2009
Rico162 uploaded 4 new Photo Gallery Pictures - 8:53 am - Comment
Sep 30, 2009
Rico162 uploaded a new Progress Picture - 5:30 pm - Comment
Sep 29, 2009
Rico162 uploaded 5 new Photo Gallery Pictures - 11:10 am - Comment
Sep 18, 2009
Rico162 joined the BodyGroup NO-Beta Bulging Biceps Groups - 11:24 am - Comment
Sep 7, 2009
Rico162 joined the BodyGroup 8-PACK - 5:42 pm - Comment
Sep 4, 2009
Rico162 reviewed Syntrax Matrix and rated it 8/10 - 1:08 pm - Comment
Aug 18, 2009
Rico162 updated Current Supplements with Syntrax Matrix - 8:12 am - Comment
Rico162 updated Current Supplements with Syntrax Matrix - 8:11 am - Comment
Aug 11, 2009
Rico162 changed Body Fat from 12% to 11.4%, a loss of 0.6 percentage point in 178 days - 2:00 pm - Comment
Aug 4, 2009
Rico162 updated Fit Status "Chinups with 50-75 lbs hanging to the body. That = 235 lbs total." - 11:29 am - Comment
Rico162 uploaded a new Progress Picture - 8:30 am - Comment
Aug 3, 2009
Rico162 added a new personal video, "Eric Chinups" - 2:03 pm - Comment
Aug 1, 2009
Rico162 is inspired by Arron O. Reason: "Arron is a great friend and he always throws motivating shots at me, that really boost me up and get me going and back on track. He always k... " - 10:30 pm - Comment
Jul 8, 2009
Rico162 changed Weight from 160 lbs. to 158 lbs., a 2 lb. loss in 63 days - 7:54 am - Comment
Jun 29, 2009
Rico162 uploaded a new Progress Picture - 9:28 am - Comment

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