Rico162 
"Thursday, March 5, 2009 was 1 year since I got seriously back into training. I have lost 20 lbs and gained back 7 of hopefully muscle. My goal was meet and my goal to gain 20 lbs of muscle is in effect. Let see how it goes."
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| //\\//ate-\\//... [ BodySpace ] |
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Competing in sports the rest of high school injury free and breaking the 160 lb mark!
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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| 6833 [ BodySpace ] |
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could you please leave a comment or add me thanks
Also add me on MSN at... james_speakman01@hotmail.com
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| Achiever01 [ BodySpace ] |
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Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!
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| alchemistboi [ BodySpace ] |
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OH YA! hit 180 - 20 lbs to go this year!
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| Alvaritus [ BodySpace ] |
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I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.
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| amar. [ BodySpace ] |
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Keep doing what I'm doing.
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| Andredc90 [ BodySpace ] |
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“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”
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| andrew.marama [ BodySpace ] |
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just finshed building a good soiled fondation, time to drop the bodyfat now. 85 kg with 9% bf here i come!!!!
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| Arron O [ BodySpace ] |
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Get Absolutely huge and shredded and go Pro!!!
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| aussie_pride [ BodySpace ] |
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At the moment Im bulking up and then I will get into serious bodybuilding.
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| AvaCowan [ BodySpace ] |
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To qualify for the 2010 Figure Olympia
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| avonman [ BodySpace ] |
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focus on scale 5% of time and workout 80% and diet 80%. I know thats 165% but that is what It will take to get the body I want.
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| azorean [ BodySpace ] |
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i want a six pac by christmass
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| bbfinatic4ever [ BodySpace ] |
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GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL.
IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.
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