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Membership Info
Member Since: Dec 31, 2004
BodyBlog Started: Sep 29, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 30
  • Overall: 13,452
Forum Posts: 3838
BodyBlog Entries: 1
Comments to Others: 56
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:54am
Last Forum Post: Yesterday, 4:52am
Last Photo Upload: Never
Last Profile Update: Nov 2, 2009 11:15pm
Last Blog Post: Sep 28, 2006 10:11pm

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 7
Stalking (?) : 3
Inspiring (?) : 0

Ricky_k

Overall Goal:  Ricky_k has not set an Overall Goal 

Fit Status:  Ricky_k has not entered a Fit Status.  Ask Ricky_k for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
22
Location:
Azeroth, Australia
Occupation:
Checkout Chick
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
aim to get to level 70
BB Accomplishments:
gettin to level 60
Forum Signature:
----------------------------- Always Follow and Never let go of your Dreamer_ ! -------------------------------- **WARNING** FUNNY MSN CHAT : TEEN FAT CAMP CONTESTANT http://forum.bodybuilding.com/showthread.php?p=49664161 --------------------------
Last Updated: Jul 12, 2007 8:07am

What Ricky_k Is Up To:
Oct 14, 2009
Ricky_k is inspired by debrovnik. Reason: "Makes threads worth reading "
Sep 27, 2009
Ricky_k is inspired by rolsey. Reason: "my goal "
Sep 20, 2009
Ricky_k is inspired by youi09. Reason: "my goal "
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Ricky_k:
Naturalgraham4 [ BodySpace ]
motivation in natural bodybuilding
buffgrk [ BodySpace ]
i want to be lil mini buffgrk
View all 5 members who inspire Ricky_k »

BodyAnswers
Ricky_k has answered 8 of 67 total questions.
View all 8 of Ricky_k's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Someone who understands how nice tuna blended drinks are. Normal people do not understand
- Updated Mar 14, 2009 7:41am

What is the one tip you would give somebody who is just getting started?
Dont complicate things,

tuna in water + green veggies blended 6 times a day is all you need.

Great tasting meal for beginners
- Updated Mar 14, 2009 7:40am

What supplements do you take immediately after your workout? Why?
i usualy throw up a bit of tuna. But into my shaker, wait a while then eat it again. Cant waste that 95cents
- Updated Mar 14, 2009 7:39am

View all 8 of Ricky_k's BodyAnswers »

Contest History:
No Contests

Videos of Ricky_k
This Member has not entered any Videos yet.
Last Updated: May 9, 2007 8:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 28, 2006 10:11pm

I found out i have low test levels, in the ranged of 10 - 35 i got a 11.

Seein a doctor as i need to find out the cause or if it comes to it get treatment.

Low test realy explains why things are so hard then again im harder ;)


Current Supplements:
Musashi L-Glutatmine
Musashi L-Glutatmine

Started: Jul 15, 2006
Reason: Helps with the soreness !!
Melrose Flaxseed oil
Melrose Flaxseed oil

Started: Jul 15, 2006
Reason: Healthy fats good when cutting, makes me smart
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Sep 26, 2006
Reason: Big size, save money and its a blend
MyoChem MyoTape  read more »
Last Updated: Jul 23, 2007 6:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Dreamer_ Apprentice
Number Of Posts: 3838 View All Posts
Posts Per Day: 2.11
Last Activity: Yesterday, 4:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (10)









Last Updated: Oct 10, 2009 12:29am

Visitor Comments (50)
[ Leave Ricky_k a Comment ]
umop3pisdn [ View Profile ]
Oct 19, 2009 2:22am
thanks ricky, cheers for the comment.
abs - 210lbs VolleyBallMuscle [ View Profile ]
Oct 18, 2009 5:06am
really? i have been about the same bf% since i weighed 156 ibs, im around 170 ib in this pic, what bf% would you say im at?
K.O [ View Profile ]
Sep 28, 2009 9:36am
The program is up bro. http://forum.bodybuildin g.com/showthread.php?p=3890868 71#pos t389086871
apex.leap [ View Profile ]
Sep 23, 2009 9:03pm
accept my heritage? what do you mean bro?
NeCrOmAnCeR [ View Profile ]
Sep 1, 2009 7:53pm
Oi..delete some PM;s I tried to send u one and it says u are fool..I mean inbox is full..Get rid of all these emails from bikini models forwith and let me know when u have..So i can send u this mail.
buffgrk [ View Profile ]
Jun 17, 2009 11:01pm
im glad i inspire you bro LOL, your a good kid man, yeah bro one day :)
Me TwinTurbo335 [ View Profile ]
Jan 3, 2009 5:35pm
yes, i take all my pix myself.
me dempo [ View Profile ]
Dec 6, 2008 3:53pm
Aussie pride lol
LoveANurse [ View Profile ]
Oct 8, 2008 3:27am
indooroopilly
Upload your profile picture! tranceaddict [ View Profile ]
Aug 7, 2008 2:27am
i would tap that ;)
Upload your profile picture! TylerCarson [ View Profile ]
Jul 6, 2008 10:38am
great abs
lindsay3x [ View Profile ]
Jul 5, 2008 7:18pm
haha nice comment =]
Back relaxed LeanTwo [ View Profile ]
Apr 19, 2008 6:11pm
Clear you private message account. It is full.
Me gut n chest lol. daman1985 [ View Profile ]
Apr 1, 2008 6:03am
nice work man! awesome bak!
157 lbs 5Six [ View Profile ]
Mar 14, 2008 7:31am
haha. I like the WoW reference in your personal information section of your BodySpace. Lookin' pretty jacked also man.
Upload your profile picture! tranceaddict [ View Profile ]
Jan 10, 2008 5:24pm
hi ricky, just want to thank you for being such a nice friend
155 lb, 7% CanYouDigIt420 [ View Profile ]
Dec 19, 2007 11:25pm
are you an illegal???
emeh MrSinister [ View Profile ]
Nov 20, 2007 3:07am
ay mate! u cutting up again?? its impossible to bulk when u got 37degree days, who wants to be stuffing food down, not even me :o haha ye prob as good as my abs have ever been which is sad, they're still too flabby though, see how i look at end of December.
Upload your profile picture! blackeagle299 [ View Profile ]
Oct 23, 2007 9:01pm
Hey Ricky, Hope to know more bout the customs rules, uh, is all this products fine ? - Gaspari Superpump 0.8Kg 250 x1 - AST GL3 Glutamine 1.2KG x1 - MRM BCAA+G 2.2lbs x1 - Axis Labs Creatine Ethyle Ester(396 tabs) x2 Is all these fine as consider of the amount as well cuz theres 2 bottles of 396 tabs creatine ? would that be alright ? Hope you can help, thx alot man !
Christmas pic courtesy of thickmass. 59kg_weakling [ View Profile ]
Sep 17, 2007 8:01am
I just re-read about your run in with Customs with the Furz. What farkwits they are, hilarious! Keep us updated ay? You bloody mad carn. :D PS - Nice beanie, where'd you get it?
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