Member Since: May 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 17
Overall: 2,587
Forum Posts: 9 BodyBlog Entries: 3 Comments to Others: 6 Forum Rep (? ) :
Last Visit: Oct 19, 2009 8:54pmLast Forum Post : Mar 27, 2009 3:49pmLast Photo Upload : Mar 27, 2009 1:19pmLast Profile Update: Oct 12, 2009 9:44pmLast Blog Post : Sep 20, 2007 11:34pm
RickyG
Overall Goal: Screw it. I'm just gonna get RIPPED!
Real Name: Ricky G
Sex: Male
Age: 25
Location: Fallbrook, California, United States
Occupation: Software Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Wrestling in High School
Why I Love It: I feel great when I am in shape
How I Stay Motivated: That high feeling you get when you finish a hardcore gym session is addicting!
BB Accomplishments: At one point I weighed 132lbs and could bench press 300lbs for a one rep max.
Forum Signature: Ricky G
Feb 20, 2007
Mar 27, 2009
This is the very begging when I was just dinkin around with pushups, situps and pullups.
Cross Fit results
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Screw it. I'm just gonna get RIPPED!
Goal (Long):
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
RickyG does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 20, 2007 11:34pm
I threw some pics up that I took real quick with my camera phone since my other camer is gettin fixed. I've amped up my workout this week into double time so I should be seeing even more results over the next couple weeks as I continue that pace. Keep an I out for my updates. I expect...
Started: Sep 01, 2005
Reason: Not Currently Taking.
Love this stuff. Its great if you want long hard workouts with not...
Product Not Found
Started: May 22, 2007
Reason: Not Currently Taking.
This stuff works great. It takes a few days to really hit, but it...
Started: May 22, 2007
Reason: Not Currently Taking
It doesn't have the energy kick like Hydroxycut, so it is definitley for...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 19, 2009 8:54pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Grilled Chicken Salad
Two raw eggs Arnold style ;)
Cheat Foods:
Fitness Books:
The Body Sculpting Bible for Men
The Complete Book of Abs
Ace Personal Training Handbook
Workout Music:
Supplements:
[ Leave RickyG a Comment
doobz0326 [ View Profile ] Oct 28, 2009 11:21am
how are ya ?
iamj3ff [ View Profile ] Sep 13, 2009 2:16am
you got an awesome chest bro. good job
MarombeiroES [ View Profile ] Sep 4, 2009 5:21pm
Great progress! What the secret of the big chest?
doobz0326 [ View Profile ] Aug 31, 2009 12:24pm
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
gympunk [ View Profile ] Mar 30, 2009 12:09am
Solid new pix man
TXBULL [ View Profile ] Mar 28, 2009 8:35pm
Your chest gotten massive bro!
joqthev [ View Profile ] Mar 28, 2009 2:05am
yeah man, who'd mess with you? great intimidation pic!
richyboy [ View Profile ] Mar 28, 2009 12:53am
Wow, looking awesome
FitMeg08 [ View Profile ] Mar 27, 2009 5:14pm
Thanks! Great pic!
eros64 [ View Profile ] Mar 27, 2009 3:00pm
nice progress Ricky....well done.keep at it
RickyG [ View Profile ] Mar 27, 2009 1:50pm
I was king of Greco ohh yeah
Mike guest Mar 27, 2009 1:40pm
Hey man, awesome chest, arms, abs, pecs, and perfect big nipples, dude. They are proportionate to your chest.
Did you ever wrestle? Great shoulders too, dude. You have a real manly build, dude. I was a wrestler, and have a similar chest, nips, etc. Love to wrestle, man to man.
AlwaysLookin [ View Profile ] Mar 27, 2009 1:21pm
Looking great, man. Nice work.
latvia1230 [ View Profile ] Mar 27, 2009 1:18pm
Nice job, man ! chest is looking great!
body_designer [ View Profile ] Mar 11, 2009 4:12pm
Great chest, man.
doobz0326 [ View Profile ] Mar 10, 2009 1:29pm
how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
mehrdadtalai [ View Profile ] Jan 19, 2009 9:11am
you look great . you are amazing . smile . be happy . you are the best in the whole univers
mehrdadtalai [ View Profile ] Jan 1, 2009 2:14am
Hi sweet heart. happy new year. your last pic shows a lot of progress . where are the updates?
Mike guest Sep 8, 2008 1:47pm
Hey man, you look proud of that big chest and those big nipples, and I dont blame you.
PulgasStrongMan [ View Profile ] Aug 27, 2008 6:13am
Hey Ricky ... the new progress pic is a good one bro. Looking harder and more ripped. Continue to be relentless bro.
