Member Since: May 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 2,618
Forum Posts: 9 BodyBlog Entries: 3 Comments to Others: 6 Forum Rep (? ) :
Last Visit: Oct 19, 2009 8:54pmLast Forum Post : Mar 27, 2009 3:49pmLast Photo Upload : Mar 27, 2009 1:19pmLast Profile Update: Oct 12, 2009 9:44pmLast Blog Post : Sep 20, 2007 11:34pm
RickyG
Overall Goal: Screw it. I'm just gonna get RIPPED!
Real Name: Ricky G
Sex: Male
Age: 25
Location: Fallbrook, California, United States
Occupation: Software Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Wrestling in High School
Why I Love It: I feel great when I am in shape
How I Stay Motivated: That high feeling you get when you finish a hardcore gym session is addicting!
BB Accomplishments: At one point I weighed 132lbs and could bench press 300lbs for a one rep max.
Forum Signature: Ricky G
Oct 12, 2009
RickyG
updated Motivation Level from 9/10 to 10/10 and said: "Just got my shipment of NO Shotgun.. time to lock, load, and pull out the big guns!"
See Last 16 Feed Items
Feb 20, 2007
Mar 27, 2009
This is the very begging when I was just dinkin around with pushups, situps and pullups.
Cross Fit results
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Screw it. I'm just gonna get RIPPED!
Goal (Long):
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
RickyG does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 20, 2007 11:34pm
I threw some pics up that I took real quick with my camera phone since my other camer is gettin fixed. I've amped up my workout this week into double time so I should be seeing even more results over the next couple weeks as I continue that pace. Keep an I out for my updates. I expect...
Started: Sep 01, 2005
Reason: Not Currently Taking.
Love this stuff. Its great if you want long hard workouts with not...
Product Not Found
Started: May 22, 2007
Reason: Not Currently Taking.
This stuff works great. It takes a few days to really hit, but it...
Started: May 22, 2007
Reason: Not Currently Taking
It doesn't have the energy kick like Hydroxycut, so it is definitley for...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 19, 2009 8:54pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Grilled Chicken Salad
Two raw eggs Arnold style ;)
Cheat Foods:
Fitness Books:
The Body Sculpting Bible for Men
The Complete Book of Abs
Ace Personal Training Handbook
Workout Music:
Supplements:
[ Leave RickyG a Comment
doobz0326 [ View Profile ] Oct 28, 2009 11:21am
how are ya ?
iamj3ff [ View Profile ] Sep 13, 2009 2:16am
you got an awesome chest bro. good job
MarombeiroES [ View Profile ] Sep 4, 2009 5:21pm
Great progress! What the secret of the big chest?
doobz0326 [ View Profile ] Aug 31, 2009 12:24pm
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
gympunk [ View Profile ] Mar 30, 2009 12:09am
Solid new pix man
TXBULL [ View Profile ] Mar 28, 2009 8:35pm
Your chest gotten massive bro!
joqthev [ View Profile ] Mar 28, 2009 2:05am
yeah man, who'd mess with you? great intimidation pic!
richyboy [ View Profile ] Mar 28, 2009 12:53am
Wow, looking awesome
FitMeg08 [ View Profile ] Mar 27, 2009 5:14pm
Thanks! Great pic!
eros64 [ View Profile ] Mar 27, 2009 3:00pm
nice progress Ricky....well done.keep at it
RickyG [ View Profile ] Mar 27, 2009 1:50pm
I was king of Greco ohh yeah
Mike guest Mar 27, 2009 1:40pm
Hey man, awesome chest, arms, abs, pecs, and perfect big nipples, dude. They are proportionate to your chest.
Did you ever wrestle? Great shoulders too, dude. You have a real manly build, dude. I was a wrestler, and have a similar chest, nips, etc. Love to wrestle, man to man.
AlwaysLookin [ View Profile ] Mar 27, 2009 1:21pm
Looking great, man. Nice work.
latvia1230 [ View Profile ] Mar 27, 2009 1:18pm
Nice job, man ! chest is looking great!
body_designer [ View Profile ] Mar 11, 2009 4:12pm
Great chest, man.
doobz0326 [ View Profile ] Mar 10, 2009 1:29pm
how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
mehrdadtalai [ View Profile ] Jan 19, 2009 9:11am
you look great . you are amazing . smile . be happy . you are the best in the whole univers
mehrdadtalai [ View Profile ] Jan 1, 2009 2:14am
Hi sweet heart. happy new year. your last pic shows a lot of progress . where are the updates?
Mike guest Sep 8, 2008 1:47pm
Hey man, you look proud of that big chest and those big nipples, and I dont blame you.
PulgasStrongMan [ View Profile ] Aug 27, 2008 6:13am
Hey Ricky ... the new progress pic is a good one bro. Looking harder and more ripped. Continue to be relentless bro.
