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Member Profile
REAL NAME
RICARDO DIAZ
AGE
36
GENDER
MALE
LOCATION
HIALEAH, FL
member since
Oct 15, 2010
OVERALL GOAL
///
GAIN MUSCLE
"260 at 10% body fat."
Current Body Composition
Current Weight
230
Lbs.
Current Body Fat
17
%
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Lean Body Mass
190.9
Lbs.
Body Fat
39.1
Lbs.
Weight & Body Fat Goals
Goal Expired
Ricky704's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
210
lbs
Start Date
Jan 13, 2014
Goal Value
198
lbs
Goal Date
Mar 18, 2015
Body Fat
0% Achieved
Start Value
19.2
%
Start Date
Jan 13, 2014
Goal Value
6
%
Goal Date
Mar 18, 2015
Progress Photos
View All
before
Sep 14, 2012
% BF
--
|
Lbs.
--
current
Jul 05, 2015
% BF
--
|
Lbs.
--
42
progress photos taken
Aug 14, 2015
Jul 05, 2015
Jul 05, 2015
Jul 05, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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