Last Visit: Nov 13, 2006 10:45am Last Forum Post:Never Last Photo Upload: Oct 6, 2006 7:00am Last Profile Update: Nov 2, 2006 7:49pm Last Blog Post: Yesterday, 8:36pm
Keep fit feel good stay young and most of all be able to enjoy an active lifestlye
How I Stay Motivated:
ITs a lifestyle now the most motivation I have is feeling bad about myself when I dont workout. Working out keeps me feeling good so that is my motivation
BB Accomplishments:
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Last Updated: Oct 4, 2006 8:11am
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My Goals are to stay healthy and in shape increase my lean muscle mass while developing a stronger abdominal(need better 6 pack). NOw that I am 35 getting older fitness to me is more important than ever!
I use a basic old scholl workout program. I do not set days on when to do certain bodyparts sometimes I dont even now what I am going to do until I get to the gym. Depending how I feel and how much energy I have and how crowded the gym is will determine my workout.
Hey Rick, so you turned 35 this year too? Looks like you've been working out longer and harder than I have. I started in 99, before I hit the big 3-0. Great abs, man! That's what I need to work on. Good luck with your goals. Set em high and reach em!
