Rickjv 
"I want to gain 15 lbs. by Jan. 2010."
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To:
Marine77
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From:
Rickjv
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Oct 27, 2009 10:48am
Great but slow, I need to be more patient.
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To:
dr_trey
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From:
Rickjv
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Nov 27, 2008 3:13am
Great to hear from you, keep hitting it hard as you can! Great progress!
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To:
Gymshark
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From:
Rickjv
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Nov 7, 2008 2:15am
Man it's been great. I've been using a natural test booster and JP8 before workout. Endurance and energy is off the chain!
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To:
Gymshark
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From:
Rickjv
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Nov 4, 2008 11:57pm
How's it going? Push those weights 'til it hurts! I see some progress man. Good work!
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To:
krizdj
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From:
Rickjv
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Oct 26, 2008 1:37am
Great results, keep up the good work.
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To:
Gymshark
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From:
Rickjv
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Oct 5, 2008 2:05am
Great bicep pic, keep up the great work.
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To:
capetownII
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From:
Rickjv
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Aug 16, 2008 6:34am
Thanks man, can't wait to see more progress, thanks!
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