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Rick_Trahan
"I want to gain another 10 lbs."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 3.0 lb (1.4 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 12, 2009 163.0 lb (74.1 kg) 1.0 lb (0.5 kg) 0.6 %
Mar 19, 2008 162.0 lb (73.6 kg) 6.0 lb (2.7 kg) 3.8 %
Jan 19, 2008 156.0 lb (70.9 kg) -5.0 lb (-2.3 kg) -3.1 %
Dec 24, 2007 161.0 lb (73.2 kg) -4.0 lb (-1.8 kg) -2.4 %
Oct 20, 2007 165.0 lb (75.0 kg) 3.0 lb (1.4 kg) 1.9 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 24, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 24, 2007 5'4.8" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 24, 2007 292.0 lb (132.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 435.0 lb (197.7 kg) Change: 44.0 lb (20.0 kg)
Current: 479.0 lb (217.7 kg) Percent Change: 10.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 11, 2008 479.0 lb (217.7 kg) 25.0 lb (11.4 kg) 5.5 %
Feb 15, 2008 454.0 lb (206.4 kg) 19.0 lb (8.6 kg) 4.4 %
Aug 24, 2007 435.0 lb (197.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 404.0 lb (183.6 kg) Change: 25.0 lb (11.4 kg)
Current: 429.0 lb (195.0 kg) Percent Change: 6.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 15, 2008 429.0 lb (195.0 kg) 25.0 lb (11.4 kg) 6.2 %
Aug 24, 2007 404.0 lb (183.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 24, 2007 174.0 lb (79.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 24, 2007 373.0 lb (169.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 24, 2007 187.0 lb (85.0 kg)


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