Member Since: Oct 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 674
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 59 Forum Rep (? ) :
Last Visit: Apr 27, 2008 11:52amLast Forum Post: Never Last Photo Upload : Dec 19, 2007 9:26pmLast Profile Update: Apr 27, 2008 11:43amLast Blog Post : Oct 28, 2007 12:44pm
Real Name:
Sex: Male
Age: 39
Location: Brazil
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Oct, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jul 29, 2007 Dec 18, 2007
188,5 lbs (85,5 kg) in july
lost 13,2 lbs (6 kg) since july with jiu-jitsu trainning, running and bodybuilding. I have 175,2 lbs (79,5 kg) now!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Quero perder 7,5 kg e ganhar mais musculos (I want loss 15,4 lbs and gain more muscles)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Oct 28, 2007 12:44pm
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Number Of Posts: 9 View All Posts
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Last Activity: Nov 20, 2007 5:29pm
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[ Leave Rick JJ a Comment
misstransformer [ View Profile ] Jan 24, 2008 9:53am
Hi JJ, how is training coming along? I just wanted to send a kind word, and support you on the journey. I hope progress is going well. :) T
goddessamazon [ View Profile ] Jan 1, 2008 5:40pm
HAPPY NEW YEAR!!!!!!!!!
misstransformer [ View Profile ] Jan 1, 2008 2:37pm
Hi JJ, thank you for thinking of me. Happy New Year to you as well. :) T
detour [ View Profile ] Jan 1, 2008 5:25am
Happy new year to you too :)
Patricia Mello [ View Profile ] Dec 31, 2007 12:17pm
Wanna wish u good luck on yur next competition...Perform & Succeed!
MissThing [ View Profile ] Dec 25, 2007 11:26am
just stopping by to wish you happy holidays!!
mj fox [ View Profile ] Dec 24, 2007 11:13am
I wish you the very best this holiday season and that your heart be content with the joys that come this time of the year. Blessings to you and your body in 2008- MJ-fitchik4life-Love a priceless gift-that we all can afford.
Fitbrit [ View Profile ] Dec 21, 2007 11:56pm
Feliz Navidad y ano nuevo! (I speak spanish, not portuguese, sorry.)
TuffGirl [ View Profile ] Dec 20, 2007 3:08pm
Rickson Gracie = GOD
Keke [ View Profile ] Dec 19, 2007 11:58pm
You sure about that? I've never even heard of that site.
goddessamazon [ View Profile ] Dec 18, 2007 11:12am
Thanks Rick and I'll keep you updated on my competition.
misstransformer [ View Profile ] Dec 17, 2007 8:30am
Thank you JJ for the photo comments. You're always so kind. Have a beautiful Monday. :) T
beby24 [ View Profile ] Dec 16, 2007 8:22pm
you pushing it now....lol it took me forever to post my work out...so feel lucky..lol
beby24 [ View Profile ] Dec 14, 2007 1:40pm
its posted on my profile
goalfigure [ View Profile ] Dec 12, 2007 6:26pm
thanks for the add! Go Brazil!!
beby24 [ View Profile ] Dec 12, 2007 1:18pm
I will have to post those and my work out too....Just remind me. :o)
Keke [ View Profile ] Dec 8, 2007 11:42pm
Oh ... that would have been from myspace. That's funny. Well if you mean that, then thank you for the compliment. There are many beautiful woman and bodies gracing bb.com so that's quite a title you've give me!!! hahaha
Keke [ View Profile ] Dec 8, 2007 9:43am
Hey there... thanks for passing thru and dropping me that compliment ... but c'mon ... you must say that to everybody!!! haha
misstransformer [ View Profile ] Nov 23, 2007 5:31pm
Thank you Rick!! That was so sweet. Continue to set your heights high, and reach for you dreams. Have a beautiful weekend. :) T
Patricia Mello [ View Profile ] Nov 23, 2007 3:26pm
seria bom conversarmos em ingles assim vc me ajuda, ainda estou aprendendo e vou pra ai em fevereiro...bjs tks giving
