RickHale 
"Easy... Lose Fat and Gain Muscle"
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Jul 6, 2008
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Aug 6, 2008
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This was taken a few weeks after i started working out hard and having a good diet. Its safe to say that this was my Start. I was 185 pounds here
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After a few weeks of hard workouts, i can finally see improvement :)
171 pounds now
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Jul 6, 2008
This was taken a few weeks after i started working out hard and having a good diet. Its safe to say that this was my Start. I was 185 pounds here
|
|
|
Aug 6, 2008
After a few weeks of hard workouts, i can finally see improvement :)
171 pounds now
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