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RickAGriffith
"I'm trying to lose 91 lbs in 7 months and go from 331 down to 240."

View RickAGriffith's:
Profile
BodyBlog (18)
Photos (3)
Progress & Goals
Workout Tracker (1)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Jan 30, 2009 Sep 5, 2009
Before 2 273

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 331.0 lb (150.5 kg) Change: -57.0 lb (-25.9 kg)
Current: 274.0 lb (124.5 kg) Percent Change: -17.2 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 27, 2009 Oct 15, 2009 Goal Has Expired  
  275.0 lb (125.0 kg) 274.0 lb (124.5 kg) 250.0 lb (113.6 kg) 24.0 lb (10.9 kg)  

Date Body Stats: Weight Change % Change
Nov 11, 2009 274.0 lb (124.5 kg) 1.0 lb (0.5 kg) 0.4 %
Sep 5, 2009 273.0 lb (124.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 1, 2009 273.0 lb (124.1 kg) -1.0 lb (-0.5 kg) -0.4 %
Aug 29, 2009 274.0 lb (124.5 kg) -1.0 lb (-0.5 kg) -0.4 %
Aug 27, 2009 275.0 lb (125.0 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (36 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 10, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 5, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 13, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 13, 2006 275.0 lb (125.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 13, 2006 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 13, 2006 140.0 lb (63.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 13, 2006 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 13, 2006 160.0 lb (72.7 kg)


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