Sep 2, 2009 3:05 pm
Progress Picture coming Sunday!
Sep 1, 2009 4:47 pm
273, 23 Lbs to go this month, and I will make it!
Aug 29, 2009 5:41 pm
Lowest weight and falling quickly! 250 is in sight!
Aug 16, 2009 11:02 pm
Back on the horse killin it again!
May 5, 2009 4:01 pm
Cardio later today, draggin a bit adjusting to the carbless diet...
Apr 17, 2009 2:13 pm
Just hit my GVT arm day, not noticing much energy loss on the scivation CHA diet during workouts, but I am dropping weight quickly!
Apr 15, 2009 2:05 pm
Just killed Leg day, the next 2 to 3 days are going to suck, I'll be the guy limping around the emerald cup expo
Apr 11, 2009 3:37 pm
Progress pictures to come soon, just trying to get a bit leaner!
Apr 8, 2009 3:27 pm
Hitting German Volume Training for 2 weeks, should be fun!!!
Mar 17, 2009 3:03 pm
Im just killin it on the diet and in the gym!
