"well having reached my initial target weight of 150 pounds (starting at 126pounds) my next long term target is 165... im hoping this will take about 14months or so"
Current Body Composition
Current Weight
160Lbs.
Current Body Fat
7%
Lean Body Mass
148.8Lbs.
Body Fat
11.2Lbs.
Weight & Body Fat Goals
No Goal Set
Richyboy23 has not yet set a weight and body fat goal.
